Monday on the Run #75
Running Updates

Monday on the Run #75

Monday –¬†YOGA Tuesday – 6K/HOME PRACTICE (HP) Wednesday – STRENGTHENING/HP Thursday –¬†5.84K/HP Friday – STRENGTHENING/HP Saturday –¬†HP Sunday – 9K/HP Another Monday, another yoga class. I’m seriously loving these Monday classes – last week, we spent the class working towards dancer pose/natarajasana. This week I somehow managed to balance having a home practice despite my … Continue reading »

Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep (no sesame)
Recipes

Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep (no sesame)

This¬†Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep (no sesame) is the healthier homemade version of the popular chicken teriyaki takeout! A pan of juicy chicken with a¬†sweet and tangy sauce alongside roasted vegetables and pineapple! The last two weeks, I’ve been eating a lot of take out due to being unprepared and … Continue reading »

Monday on the Run #74
Running Updates

Monday on the Run #74

Monday –¬†YOGA Tuesday – REST Wednesday – 4.3K Thursday –¬†REST Friday –¬†5K/STRENGTHENING Saturday –¬†REST Sunday – 8K/YOGA This week, I once again started Monday off with a yoga session at my fav studio and class. I’ve found that with scheduling my yoga session on Monday it pretty helps with the less than excited feeling of … Continue reading »