Monday on the Run #71
Running Updates

Monday on the Run #71

Monday – REST Tuesday – REST Wednesday – YOGA + 5.47K Thursday – REST Friday – REST Saturday – 4K + YOGA Sunday – REST This was not a workout heavy week for me. However, it was one of those weeks where things just didn’t want to work. I was restless, had trouble sleeping (since the Toronto Waterfront 10K, my … Continue reading »

Five Things Friday #4
Lifestyle

Five Things Friday #4

1. Crabtree and Evelyn Okay do not laugh. My birthday is this weekend so I may have had a mini freak out that “omg I’m getting old, ARE MY HANDS GETTING WRINKLY?!” (note, I wash my hands a lot at work because I work in a public space and also at home because of recipe testing) … Continue reading »

Five Things Friday #3
Lifestyle

Five Things Friday #3

1. Wonder Woman Yes, yes, all things yes. I saw Wonder Woman over the weekend and I absolutely loved it. I loved that it was a female lead who was not only strong but was not using her femininity as a crutch. I want to watch it again but I was practically drowning in my tears near … Continue reading »

Runner’s Popsicle
Recipes

Runner’s Popsicle

Summer is right around the corner and with summer comes popsicles! This Runner’s Popsicle is the perfect popsicle for you to come home to after a hot summer run or as your pre-run fuel. Disclaimer: This is a sponsored post This popsicle fueled me through an entire day last week. I had the popsicle then … Continue reading »