Fitness

December 2016 Goals

*Sorry everyone’s comments got deleted and the post went up twice. I was switching hosts and it seems to have eaten up this post.

Monthly Goals with Ange and Carmy


December, I just can’t! It cannot be the end of 2016! I have so much I need to do before 2017. Eek. I don’t even know to end the year off so let’s figure out if I hit my goals last month and plan out my goals this month.

How'd I do last month (3)

1. Take 10 000 steps a day.

Yes! I managed to take a minimum 10K steps a day and doubled it while on vacation I managed to double it to 20K!

2. Work on sleeping 8 hours a night

YES!

3. Lifting/Strengthening

Did I go to GoodLife Fitness 2 times a week? Yep!

4. Work on freelancing

Yep! Got some freelance leads that I’m excited to work on!

And Now This Month... 2

1. Run 3 times a week

Going to try and run 3 times a week – I’m pretty sure I’m done traveling for 2016 so I can run consistently again!

2. Do not eat 1000x during the holiday season

Um after Montreal, Lisbon, and then Orlando – I’ve put on some weight and I need to not go off the rails this holiday! Remind me not to eat 5 helpings of pie please.

3. Lift 3x a week

After going 2x a week successfully, I think I can push it back to 3x a week now! Time to make GoodLife Fitness my home away from home again!

QOTD: What are your goals this month?

 

Link up with us below and share your weekly, monthly, or yearly goals!



Don’t forget to join Ange and I for a November Goals link up next! Grab the graphic below!

Screen Shot 2016-06-22 at 3.54.25 PM

Monthly Goals with Ange and Carmy

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Email: runcarmyrun@gmail.com
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This post was written as part of the GoodLife Fitness Blogger Ambassador Program, however all opinions expressed are my own

6 thoughts on “December 2016 Goals

  1. Pingback: December 2016 Goals - Fitful Focus

  2. Pingback: Key West Half Marathon Training Week 2 Recap Plus December Goals

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