HAPPY MONDAY! I hope you had an amazing weekend. Can you believe Christmas is THIS WEEK! Where has the time gone?!
Monday – 3.9k recovery
Tuesday – Rest
Wednesday – 9.5k hard
Thursday – 10k easy
Friday – Rest
Saturday – Rest
Sunday – 13k
36.4k over the week! Coach said to try and maintain what I ran last week which was 35k because it was my highest mileage week and I kind of increased my mileage a wee bit too quickly (way more that the typical 10%) so the goal is to maintain for the next few weeks before increasing some more!
I’m pretty excited that my mileage has been higher than usually. I took out my cross training day in favour of running! I feel as I’m falling in love with running all over again because on Wednesday, not 5 hours after my run, I wanted to run again! I haven’t felt that way in a while! Do you guys ever feel that way?
Anyways, my holiday giveaway is almost over! Thanks to everyone who’s been participating and I’m honestly so happy to have had all you along with me on my blogging/running journey. You guys have been so supportive and I love all of you! :)
As for this week’s giveaway… I’m excited to share with you that it’s a free entry to a 5Peaks trail race! It’s open to US and CAN but the race is in Canada so you guys will have to travel and figure out logistics on your own.
Hope you guys have an amazing week!
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