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Carmy - Run Eat Travel

Simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey

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Smoothies

The Ultimate Smoothie Guide

The Ultimate Smoothie Guide

Filed Under: How To Tutorials, Smoothies Tagged With: smoothie

Supercharge your smoothie

Supercharge Your Smoothie!

Filed Under: All Recipes, Recipes, Smoothies Tagged With: all recipes, smoothie

Creamy Banana Avocado Date Smoothie

Creamy Banana Raspberry Avocado Date Smoothie

Filed Under: All Recipes, Breakfast, Recipes, Smoothies Tagged With: all recipes, breakfast, smoothie, smoothie bowl

A quick and easy post-workout green mango recovery smoothie!

Green Mango Recovery Smoothie

Filed Under: All Recipes, Fitness, Healthy Tips, Recipes, Smoothies Tagged With: all recipes, recovery, smoothie

Vitamin C Monster Smoothie!

Vitamin C Monster Smoothie + Monday on the Run #58

Filed Under: Breakfast, Recipes, Running Updates, Smoothies Tagged With: breakfast, fitness, monday, monday on the run, smoothie, smoothie bowl

Pineapple Apple and Orange Super Green Smoothie

Pineapple Apple and Orange Super Green Smoothie

Filed Under: All Recipes, Breakfast, Recipes, Smoothies Tagged With: all recipes, breakfast, smoothie, smoothie bowl

Quick and Easy Smoothies with Vega and Silk

Filed Under: Recipes, Smoothies Tagged With: smoothie, Vega

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meet carmy

Carmy is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

Visit her about me page to learn more about her.
Click here to check out her Meal Prep: Learning the Basics ebook.



Click here if you'd like to collaborate with Carmy

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