Lifestyle / Running Info

Friday Friday Friday!

Happy Friday everyone!  And to my Canadian peeps – Happy long weekend!  Thanksgiving is Monday which means this weekend will be filled with food food and more food!  Today I’ll be linking up with Cynthia from You Signed Up For What?!  Courtney from Eat Pray Run, DC and Mar from Mar on the Run for Friday Five AND Heather from Housewife Glamour‘s Friday Favourites because today we are talking FUEL!

Housewife Glamour



My Favourite Pre-Run Fuels:  MiO, Vega Bars (if I’m hungry)



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My Favourite Running Fuel: SHOT BLOCKS. Sometimes I use Cherry Cola Honey Stinger Chews instead of the blocks but for the last 2 months, I’ve been using the ClifBar blocks instead





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My Favourite Post Run Fuel: Rumble, Chocolate Milk, and of course GELATO



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Yes I know that’s 6 and not five but c’mon, how can you NOT include gelato?! Haha!  So those are the things I mainly use to fuel my runs (plus a couple spoon fulls of peanut butter….)!  I do have some more that I switch in and out but usually this is what I go with.  So there you have it!  What do you use for fuel for your runs??



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<3 Carmy

9 thoughts on “Friday Friday Friday!

  1. I have only had the chocolate milk on this list. Looks like I need to expand and try a few things out! When I run I am addicted to the Jelly Belly Sports Beans unless it is a long run, then I switch to another product that I can not recall the name. Guess I need to get more long runs in so I can start using it again!

    • I LOVED the jelly beans. They were so much fun to munch on but after a couple minutes it started upsetting my stomach. Luckily I was testing it out at home and didn’t have to shorten my run. I might just stick to non-sports jelly beans instead (think of all the flavours!!)

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