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    You are here: Home / Travel / What’s in my Travel Bag (Montréal)

    What’s in my Travel Bag (Montréal)

    Posted: Oct 18, 2016 Last Modified: Oct 17, 2016 by Carmy

    • 2
    What's in my Travel Bag (Montreal)

    I cannot believe it is October already. Just the other day, I got a letter in the mail telling me that it has been almost 6 months since I’ve graduated from the University of Toronto. SIX! I cannot believe how much time has passed. (The letter was to remind me that my 6 month grace period is almost over so I have to start paying back my student loans! Ha!)

    Anyways, as a fun little girls trip/graduation trip/I love you to the moon and back trip, I purchased tickets to Montréal via Porter for Jennifer and I since we literally did nothing to celebrate our graduation in the last 6 months! Jennifer and I have been friends since grade 9 and somehow we both made it through high school and university without a hitch so why not celebrate that? This girl has been through so much with me, from my making her run the Nike Women’s 15K, me getting her lost on a 10K+ trail adventure, and she is one of the talented few who help me take photos for my blog and Instagram!

    ANYWAYS, enough of me gushing over Jennifer. Back to Montréal. We’re going to be gone for 4 days 3 nights and because I really didn’t feel like lugging my suitcase around for the trip, I’ll only be bringing a carry on, my backpack. If you saw my suitcase for Ottawa, you’d know I’m a fan of packing the house and then some but for Montréal, I really wanted to work on packing light so here’s what I’m bringing!

    What's in my Travel Bag (Montréal)

    The Bag

    I’ll be bringing this adidas x Team Canada bag with me that Michelle bravely won for me by chasing down an Olympian. It proved to itself to me in New York as I carried two people’s worth of post run things and my own stuff as I watched my friends race the NB 5th Ave Mile. It has a ton of little pockets that I am able to use to help compartmentalize and it is super comfy to carry on my back.

    What's in my Travel Bag (Montréal)

    What's in my Travel Bag (Montréal)

    What's in my Travel Bag (Montreal)

    The Food

    No bag of mine is complete without all the snacks! As you know, Clif Bar is all about “Feed Your Adventure” so there is no way I’m heading off to my little adventure without them! I’ll be doing a few runs while in Montréal so I have my Bloks and Shots to keep my energy up during the run (considering I got Jennifer and I lost in the woods… we’re going to need energy in Montréal!) and a few bars to get through the day. Note the seasonal flavours: Iced Gingerbread and Spiced Pumpkin Pie? It is the best. One of the reasons I love Clif Bar is their commitment to be an environmentally responsible company such as making their product organic.

    Clif Bar product pictured:

    Clif Bar – Iced Gingerbread (Seasonal), Spiced Pumpkin Pie (Seasonal), Chocolate Chip Peanut Crunch, 70% Organic Ingredients These are great to tuck into your pocket or bag for on-the-go snacking.
    Clif Shot Gel – Razz, Chocolate, and Vanilla. These are perfect for traveling due to their Litter Leash packaging so I can make sure nothing is littered while I’m off exploring.
    Clif Bloks – Citus, Mountain Berry, Tropical Punch, USDA Organic I absolutely lived off these for multiple training cycles. Even when not training, I love taking a block when I need an energy boost.
    Clif Organic Trail Bar – Dark Chocolate Pomegranate Raspberry, Non-GMO, Gluten Free I LOVE these! They’re great for snacking on-the-go and they’re a great source of fibre with 12% of your daily need.

    I also have some Krave Beef Jerky for my bag to keep my munchies in check as I will be waking up at the crack of dawn to catch my flight. I am not pleasant when hungry, trust me, so this should keep me happy until we land and get some breakfast in me! I am currently obsessed with the two flavours shown up above, Black Cherry Barbecue and Sweet Chipotle. I love beef jerky for road trips and long car rides but sometimes I just want a little more than just regular old beef and Krave has really filled in that craving for me.

    What's in my Travel Bag (Montréal)

    The Gadgets and Little Things

    I’ll be packing my Polar V800, HR strap, GoPro Hero 4, iPod, Benadryl, Aleeve, travel wallet, Samsung S7, phone charger, Swell bottle, sunglasses, a moleskin, 2 pens, and maybe my laptop (it’ll be a last minute decision).

    What's in my Travel Bag (Montréal)

    What's in my Travel Bag (Montréal)

    Clothes

    I’ll be packing 3 shirts, 2 pairs of leggings, 1 pair of shorts, a swim suit (Bota Bota here I come!), 5 pairs of under garments, 2 pairs of shoes (potentially switching my Birks for my Toms based on the weather), 1 hat, 1 scarf for the plane, and 3 pairs of socks. I’m not too overly concerned about laundry as I’ll be at an AirBnB and can always do a quick wash. This is actually the least amount of clothes I have packed to date (I brought like 10 shirts and two dresses with me to Ottawa!! Ha!) so I’m actually pretty proud of myself. Plus I’ll have whatever I’m wearing on the plane (i.e. a sweater/jacket).

    Whew. I think that’s everything!

    QOTD: What’s in your travel bag/carry on? Did I miss anything? What is the first thing you pack?

    [Tweet “What’s in my Travel Bag for @Montreal #FeedYourAdventure”]

    pin me!

    What's in my Travel Bag (Montreal)

    Disclaimer: Major shout outs to Clif Bar for helping me feed my adventure in Montreal! And to my dear readers, I appreciate your support of the brands who make this blog possible! 

    Other places to connect with me
    Instagram: http://instagram.com/runcarmyrun
    Twitter: https://twitter.com/runcarmyrun
    Facebook: http://www.facebook.com/carmyycom
    Email: [email protected]
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    Reader Interactions

    Comments

    1. Gabi

      October 18, 2016 at 11:41 am

      Bravo!! Another team carry-on-only member! I love posts of people sharing what and how they pack for their activities, trips and adventures. I enjoyed yours a lot, mostly the part of snacks, ’cause I normally leave that part to the very end and finish buying the last minute snack at the airport!!

      Reply
    2. Bri

      October 18, 2016 at 3:03 pm

      Gotta have snackies!! Tums is also an essential for me!

      Reply
    3. Ilka

      October 18, 2016 at 4:59 pm

      This is definitely essentials for a runner travel bag!

      Reply
    4. GiGi Eats

      October 18, 2016 at 5:11 pm

      When I was in greece & italy these last 2 weeks, I wore a fanny pack all day every day and all I had in there was my Debit Card, ID, gum & phone! HA! Oh and chapstick! I realize that I really don’t need much else, so why on earth am I always carrying a big purse around with me when I am not traveling?!

      Reply
    5. dixya @food, pleasure, and health

      October 18, 2016 at 9:11 pm

      i always carry a book with me and hand sanitizer or wet wipes.

      Reply
    6. Kim

      October 18, 2016 at 9:56 pm

      I always carry diapers and wipes with me. It’s just habit now that I’m a Mom. Great ideas for adding on though.

      Reply
    7. Abbey Sharp

      October 18, 2016 at 10:38 pm

      These are all awesome travel essentials, I love Cliff and Krave Jerky too :) That would def be in my bag as well.

      Reply
    8. Megan Indoe

      October 19, 2016 at 5:59 am

      Congrats on graduating. You mentioned you and your friend did a 15k and trail run in the past, are you doing one this trip? It sure looks like you’re up to something similar with this packing list.

      Reply
      • Carmy

        October 19, 2016 at 4:47 pm

        We are doing some running and hiking but it won’t be the focus of this trip. She might kill me if it was haha (she was promised a spa day lol!)

        Reply
    9. Samantha | There She Goes Again

      October 19, 2016 at 6:30 am

      First on graduation– wait until you realize it’s been two years… #feelingold

      And oh man you packed way better than I would have! I need to learn to be more minimal. Also I LOVE Clif bars! I used to get them in bulk when I was home and trying to lose weight, but they’re not as easy to get here in Korea. Can’t wait to get them again soon, they helped satisfy my sweet tooth like no other.

      Reply
      • Carmy

        October 19, 2016 at 4:47 pm

        Omg, I don’t even know what I’ll be doing when year 2 hits! #help

        Reply
    10. Frenchie on the road

      October 19, 2016 at 8:33 am

      I’m impressed by your packing! I tend to over pack way too much and I end up carrying useless things. But I’m working on it every time I pack!
      I love those Clif bars too! My supermarket used to carry them but they stopped which is sad because they are hard to find in France!

      Reply
      • Carmy

        October 19, 2016 at 4:46 pm

        I overpacked like CRAZY last time but we drove to Ottawa so I didn’t have to pay fees. This time we flew and I really didn’t want to pay extra so that added to it haha

        Reply
    11. Jen @ Pretty Little Grub

      October 19, 2016 at 9:09 am

      Have a great time in Montreal! I’d love to get there someday. Those seasonal cliff bar flavours look amazing.

      Reply
    12. Farrah

      October 19, 2016 at 11:04 am

      haha, I love your bag and the story behind how you got it–that’s so cool! :D I only ever travel with a carry-on unless I’m in the process of moving across the country (hah.. ._.). Snacks are a definite must with me as well, and of course, toiletries, clothes, my phone, chargers, and comfortable shoes! :]

      Hope you have a wonderful time in Montreal!

      Reply
    13. Anne

      October 19, 2016 at 11:34 am

      I love that you run on your travels. It’s been a while since I’ve been able to do it because of a back injury but I love getting up early in a foreign land and going exploring.

      Reply
    14. Patricia

      October 19, 2016 at 12:07 pm

      I’m a big fan of only going carry-on when I travel (unless it’s for a work thing and then it’s not always possible). It just makes things so much easier. I do tend to bring protein bars or other snacks with me, too, and the gadgets are a must. Very impressed with how lean your packing is!

      Reply
    15. runawaybrit

      October 19, 2016 at 2:15 pm

      I am so bad at travelling carry-on only. I really like the idea and I try, but I can never quite get it all in :-( I really admire anybody that can manage it. I particularly like the emphasis on food in your bag!

      Reply
    16. Tara @ A Daily Dose of Fit

      October 19, 2016 at 2:25 pm

      Food is always the first thing I pack because #food. Priorities!

      Reply
    17. Cori

      October 19, 2016 at 2:40 pm

      I love flying Porter! It’s so much better than all other options (and believe me, I’ve tried them all). I know Pearson isn’t that far, but it’s just so good to be able to walk over to Billy Bishop. Plus, Air Canada staff seems to go out of their way to be rude while everyone on Porter is super nice.

      Reply
    18. Esther

      October 19, 2016 at 3:31 pm

      Snacks for the win!
      Looks like you are all set!

      Reply
    19. Cassandra @ Powered By BLING

      October 19, 2016 at 8:52 pm

      We bought the vest for running with our Go Pro. It keeps the image very stable and is more comfortable when we’re running.

      Reply
    20. Tara

      October 19, 2016 at 9:09 pm

      My camera is the first thing I pack! I try and go light on clothing. Oh, and I always have a book!

      Reply
    21. shayan Naveed

      October 20, 2016 at 12:15 am

      Interesting list. Seems like the food takes up most of the space. I usually pack clothes first and gadgets last since I need them at the top to be able to reach theme easier. Are you going for run or fun? Doesn’t seem like a present to me..more like work haha

      Reply
      • Carmy

        October 20, 2016 at 10:16 pm

        Lol! I LIVE in leggings so I’d be wearing in and out regardless. We are heading for fun but running is a part of our lives so it goes into the fun column haha

        Reply
    22. EG III

      October 20, 2016 at 3:05 am

      I must say, you are a very efficient packer! And congratulations on your graduation but I warn you, time doesn’t slow down…Heck, it feels like I graduated yesterday as well and it’s been over, GASP, 10 years!

      Reply
    23. Christina

      October 20, 2016 at 4:50 am

      No matter how much I travel (currently a different country each month, bly me!), still need ages to pack properly :D So thanks for this helpful neat post, love the sporty touch to it. No need for fancy dresses and make up and stuff. What was your experience with this, did you have a good time or miss anything? Camera and tripod are also always with me, and if I can somehow make it fit, my mini travel guitar… :)

      Reply
    24. Nina

      October 20, 2016 at 5:57 am

      I am still a backpack person,mostly because I travel several months at once. What i pack in carry on is mostly documents, camera, cash, some wet wipes, phone and a good book for the plane.

      Reply
    25. Suz @ McVagabonds

      October 20, 2016 at 9:06 am

      Congrats on graduating! I remember that letter at the six month mark. Oh, student loans. Packing light is something I’m still working on. We’re currently backpacking around Eastern Europe for six months, so my bag isn’t exactly light, but it’s better than it was when we started. I thought I needed far more than I did when we first left, but now I have only what I actually need!

      Reply
    26. Verushka

      October 20, 2016 at 12:49 pm

      Great packing tips. I am trying to cut down my packing it is a work in progress. Love your food stash ! what is a swell bottle? ps I carry my meds

      Reply
    27. Paige Wunder

      October 20, 2016 at 7:50 pm

      Your snacks looks SO MUCH HEALTHIER than mine! I am all about the twizzlers in my carryon! Haha I hope you have a wonderful time in Montreal – I went a couple of years ago and really enjoyed it! Cheers!

      Reply
    28. Stephanie

      October 20, 2016 at 10:24 pm

      Wow! I’m very impressed at your ability to pack lightly. I recently went backpacking around SEA but I packed a little bit more than what you did. Hope you enjoy Montreal!

      Stephanie
      Adventures in Aussieland

      Reply
    29. Ferna

      October 21, 2016 at 3:47 am

      I do also pack light and I think yours is even more lighter. Which is cool. Where are on the same boat, id always have the same kind of food while traveking and I always always have wet tissue with me. It’s a must to my bag lol.

      Reply
    30. Sarah (JetSetting Fools)

      October 22, 2016 at 2:52 am

      I love to see what other people pack for trips. I hate checking bags, so even as a full-time traveler, I pack light enough that my bag goes in the overhead on most planes! For a long weekend, you really got it down to the minimum! Cheers!

      Reply
    31. Alina Popescu

      October 22, 2016 at 3:08 am

      I am always amazed by people who can travel so light. I am still struggling with that :D I do envy you a little for your GoPro. I kinda want one in the near future. And the Clif Bars look tasty. So does that beef jerky (I think I have a small addiction).

      Reply
    32. Sharleen Henderson

      October 22, 2016 at 1:11 pm

      Hahaha hungry + angry = hangry (it’s an actual condition ?) Great tips on packing light, I also pack enough for a year on my trips so I’ll take note! Sharleen ♡

      Reply
      • Carmy

        October 23, 2016 at 1:06 pm

        My last road trip was 4 days and I packed like half my closet. I have NO idea why I thought I needed 4 pairs of shoes when I only wore 2!

        Reply
    33. shounak

      October 22, 2016 at 9:45 pm

      Not my passion but bravo. Seems like you enjoy running and travelling and you know your stuff. I am sure others who have similar passion will benefit from your travel bag and know what to pack, specially you seem to know a lot about what energy foods to carry

      Reply
      • Carmy

        October 23, 2016 at 1:05 pm

        The energy bars are great for when you’re stuck at the airport too! (Me currently with a flight delay)

        Reply
    34. Janine Good

      October 23, 2016 at 11:24 am

      This post has helped me to pack better for trips! Mind you, the trips I take usually are for more lengthy amounts of time like 1-2 months! However, packing light is always a challenge for me even for a weekend. I do like the fact you have snacks. I never remember this on domestic trips!

      Reply
    35. Subhadrika

      October 23, 2016 at 12:01 pm

      I love it that you pack light. I pack light too. But there are three things in addition to what you have written that I always carry with me. A little bunny rabbit (stuff toy) who has been with me for 18 years and travels the world with me, a power bank and medicines.

      Reply
    36. Laveena Sengar

      October 23, 2016 at 3:03 pm

      Some amazing packing details and tips.one thing I totally love is packing light. I always try to pack as light as possible.

      Reply
    37. Kevin Wagar

      October 23, 2016 at 10:09 pm

      Looks like a thorough packing job for beautiful Montreal! Kudos for keeping it light!

      Reply
    38. Laura

      October 24, 2016 at 12:10 am

      Love your packing and your birkenstof shoes! :D Have fun in Montreal

      Reply
    39. Punita Malhotra

      October 24, 2016 at 12:40 am

      Great tips, great planning. Got me thinking about a cousin of mine, who always does things at the last minute, and forgets something really important. Should share this with her.

      Reply
    40. Rashmi and Chalukya

      October 24, 2016 at 1:12 am

      Friends since grade 9? Wow, that’s amazing and definitely a reason to celebrate. Your backpack looks comfy and spacious enough to fill up important things. And those snacks look light to carry and at the same time filling enough. Good choice of packing items.

      Reply
    41. Megan

      October 24, 2016 at 2:34 am

      I always have snacks too – Clif bars are a great choice!
      Perfect bag to bring to NZ!

      Reply
    42. Joanna

      October 24, 2016 at 6:33 am

      I have found too that it’s much easier to live out of a small backpack during short trips rather than carrying your whole wardrobe with you. Those snacks look delicious, they will definitely keep you going all day long and help you visit as many places as possible.

      Reply
    43. Blair Villanueva

      October 24, 2016 at 7:55 am

      in my travel bag, I always have my camera phone with extra battery, sunscreen, and wet wipes :)

      Reply
    44. Suanlee

      October 24, 2016 at 8:43 am

      Great list of stuff and items in your bag! Good that you remembered the deodorant, too many times have I forgotten that very key item and have had to seek out a shop to purchase one from! I’ve sort of started a collection now… Hope you and Jennifer have lots of fun in Montreal!

      Reply
    45. Shane

      October 24, 2016 at 10:01 am

      Love getting these behind the scenes peaks! The Canada bag is adorable. I need to get a GoPro ASAP!

      Reply
    46. Ami

      October 24, 2016 at 12:13 pm

      First of all…congrats on your graduation. A trip is definitely a great way to celebrate it. I did the same too. :D I definitely would add my accessories bag…with my lens case, extra lens, sunglasses, suntan and cold cream :D

      Reply
    47. Aditi

      October 24, 2016 at 1:56 pm

      Hey, congratulations on graduating! I’m sailing in the same boat, got done with uni and taking a break and holidays with my best friends! I must say, you’re amazing at packing light! It’s hard for me to do the same as I always want to carry options and just a few extra things to be safe.

      Reply
    48. Anju

      October 24, 2016 at 2:52 pm

      So important to carry some protein bars, especially on long hikes! Deodorant is definitely on top of my list too! Thanks for making this comprehensive list of things to carry!

      Reply
    49. Vedante | The Lavish Nomad

      October 25, 2016 at 6:32 am

      I have never thought of carrying protein bars when I am traveling and I will admit I do go hiking often. This is a genius idea haha thanks for the tip!

      Reply
    50. Paola

      October 25, 2016 at 10:32 am

      I am impressed since you manage to fit so many things into that small backpack!!! I really need to understand your secret since every time I always pack too much!

      Reply
    51. Ana

      October 25, 2016 at 2:40 pm

      When it’s come to packing, I’m bad at it! Most of the time, I’m overpacking and my i-pad is must in my backpack!

      Reply
    52. Vyjay

      October 26, 2016 at 1:25 am

      My travel bag will invariably have some chocolates and some salty snacks. These are for those moments when you are feeling low on energy and may need a sugar rush. Also a book and camera, constant companions on the go.

      Reply
    53. Zwitsy

      October 26, 2016 at 6:58 am

      I love your essentials! hahaha Well, the gadget thing will never be out of the list but the food… I love the ones you have inside your backpack. It sure is a long trip brining all those snacks with you.

      Reply
    54. Ariana

      October 26, 2016 at 10:50 am

      This is perfect!! I’m going to Vegas next month for Rock ‘n’ Roll and I can’t check a bag. I wasn’t really sure how to pack for it, but you’ve given me some great ideas. Have tons of fun on Montreal!

      Reply
    55. Emily

      November 18, 2016 at 4:25 am

      Cool ! Nice guide for packing for travel :D
      Hope that you have fun in your trip !

      Reply

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