Running Updates

Monday on the Run

 

MONDAY ON THE RUN


 

Monday – Rest

Tuesday – Rest

Wednesday – 10k medium

Thursday – Rest

Friday – Rest

Saturday – Rest

Sunday – 5k easy

Wednesday was my first LongBoat practice and boy did I have my work cut out for me!  My first “not easy” run since STWM!  I ran most it it under 6:00min/k pace when usually I average around 6:00-6:15 to non speedwork/tempo runs so it was definitely a nice change of pace!  Anyways, I’m going to keep this post short today because my final exam is tomorrow and after some calculations, I apparently will need 87% on tomorrow’s final to pull a 70% overall … please pray for me/send good vibes my way ):

Just a reminder, my VegaOne giveaway will be ending soon so don’t forget to enter and stay tuned for more giveaways this month!   Also if you haven’t already seen online… I want to share with you some Canadian love!  Two amazing Canadian bloggers are hosting giveaways this week and you’re going to want to check them out!  Krysten turned 30 yesterday and is giveaway a Polar M400 (see my review here if you want to know more about it)!  and Jessica is giving away $41.90 worth prize pack of Sport Suds (my detergent of choice!!).  So check them out and maybe you’ll get lucky and win!

Have a happy Monday!
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Email: runcarmyrun@gmail.com
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<3 Carmy

4 thoughts on “Monday on the Run

  1. Good luck with your final exam! I don’t think I ever exercised during exam week back when I was in college, so I’m super impressed that you’re still running. Sending you good vibes from Philly 🙂

    • Thank you! and OMG I’M FREEEEEEEEEEEEE 😀 I’m so happy now LOL. I def missed two gym sessions to study and I feel so slugish now (I survive off junk food during exams…haha)

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