Happy Monday! I can ALMOST see the light. One more month to go before the semester is over!
Monday – Rest
Tuesday – Rest
Wednesday – 7K
Thursday – Rest
Friday – Missed Run
Saturday – Rest
Sunday – 5.2k
My shins makes me want to cry! I am so done with them hurting! I need to step up my strengthening. Anyways, I was super stoked that I nailed my intervals on Wednesday! My splits per k were 6:21, 6:09 (started 4×2), 5:57, 6:37, 6:19, 5:48, 5:57 with 4×2 pace 5:40, 5:35, 5:35, 5:00. I thought I was getting my groove back but then Friday hit and I was working on my essay after work until 12:30 am so I missed my run then on Sunday….ugh!
I was at a wedding Saturday night and ate something that had me swelling up like a puffer fish!
Not being very comfortable because I was itchy and swollen, I ended up doing only 5.2k. Super bummed at myself.
Fingers crossed this weeks goes better and if you have any tips for my shins, please share!
So how was your week?
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