Need a breakfast meal prep idea? Why not try this delicious and fun breakfast wonton egg cups? Disclaimer: this recipe was created in collaboration with Arla Foods. Thank you for always supporting the brands who support me and make this blog possible! I know breakfast can be hard, especially with a busy schedule. So why … Continue reading »
What to know my secret to a delicious thick and creamy smoothie bowl that can hold up your toppings? Keep reading to find out! This post is sponsored by Natural Delights Medjool Dates. All opinions are my own, thanks for supporting the brands who support me! Okay, two secrets to share with you today! First … Continue reading »
This healthy flat bread breakfast is the best way to start your day off right! Filled with almonds, seeds, and hemp hearts, this healthy flat bread good for you and delicious. Top it off with your favourite fruit and nut butter! Something I touched upon in my smoothie posts is how I like to get as … Continue reading »
Need something quick and easy to prep over the weekend so you’d have breakfast all week? Here’s a quick and easy meal prep using eggs and a muffin tin. Now that I’m working a few morning shifts, I’m trying to get my meal prep game on. I’ve been working on making things that can be quickly … Continue reading »
This Double Cheese, Bacon, Mushroom, and Egg Hash is not only perfect breakfast but for any meal of the day! It’s super easy to make and ready in 40 minutes! I’m been working on eating whole meals recently and one of the things that I usually struggle with is breakfast. Y’all know I’m a fan … Continue reading »
My go-to smoothie when I’m feeling a bit under the weather. *JUMP TO RECIPE* Monday – SICK Tuesday – 30 MINS RUN, STRENGTHENING Wednesday – REST Thursday – REST Friday -REST Saturday – 25 MINS RUN, STRENGTHENING, 4.6K RUN Sunday – STRENGTHENING Let me start off by saying how much I love this top I got from Sport Chek. I definitely … Continue reading »
I call this smoothie the how many greens can Carmy stuff into the blender before it cannot handle anymore. But for realies – this green smoothie (aka Pineapple Apple and Orange Super Green Smoothie) is delicious and pretty much maxes out your daily greens requirement. So after our gym session a week or so ago, … Continue reading »
So the other day, I had PB&J on toast for breakfast. Not exactly the most healthy but it worked! And why? Because I wanted that extra 30 minutes of sleep. Since I’m sure you all would probably enjoy an extra 30 minutes of sleep, here are a few easy no-cook breakfasts that you can throw … Continue reading »