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Carmy - Run Eat Travel

Simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey

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      • Meal Prep 101: Why You Should Meal Prep, How To Meal Prep, and Other Meal Prep Tips
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breakfast

Grab some mason jars and prep your breakfasts so you can have a delicious and healthy start to your day during the week! These Yogurt with Fruit and Homemade Granola Breakfast Meal Prep will have you looking forward to your mornings!

Yogurt with Fruit and Homemade Granola Breakfast Meal Prep

Filed Under: All Recipes, Breakfast, Meal Prep, Recipes Tagged With: breakfast, meal prep

freezer friendly breakfast wraps laid down with ingredients (sausage, bacon, cheese, egg, bell peppers) shown

Freezer Friendly Breakfast Wraps

Filed Under: All Recipes, Breakfast, Freezer Friendly, Meal Prep, Recipes Tagged With: breakfast

Start your morning off deliciously with these healthy baked apple oatmeal cups!

Freezer Friendly Healthy Baked Apple Oatmeal Cups

Filed Under: All Recipes, Breakfast, Freezer Friendly, Meal Prep, Recipes Tagged With: all recipes, breakfast

Freezer Friendly Winter Spice Bacon Egg Cups

Filed Under: All Recipes, Breakfast, Freezer Friendly, Recipes Tagged With: all recipes, breakfast, eggs, freezer friendly, vitamix

Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

Filed Under: All Recipes, Breakfast, Freezer Friendly, Recipes, Sheet Pan Meals, Snacks Tagged With: all recipes, breakfast, freezer friendly, meal prep, snacks

Need a breakfast meal prep idea? Why not try this delicious and fun breakfast wonton egg cups?

Breakfast Wonton Egg Cups

Filed Under: All Recipes, Breakfast, Meal Prep, Recipes Tagged With: all recipes, breakfast, meal prep

Creamy Banana Avocado Date Smoothie

Creamy Banana Raspberry Avocado Date Smoothie

Filed Under: All Recipes, Breakfast, Recipes, Smoothies Tagged With: all recipes, breakfast, smoothie, smoothie bowl

This healthy flat bread breakfast is the best way to start your day off right! Top it off with your favourite fruit and nut butter!

Healthy Flat Bread Breakfast

Filed Under: All Recipes, Breakfast, Recipes Tagged With: all recipes, bread, breakfast

Meal Prep Idea: Eggs in Muffin Tin + Video

Filed Under: All Recipes, Breakfast, Meal Prep, Recipes Tagged With: all recipes, breakfast, eggs, meal prep

Double Cheese, Bacon, Mushroom, and Egg Hash

Double Cheese, Bacon, Mushroom, and Egg Hash

Filed Under: All Recipes, Breakfast, Recipes Tagged With: breakfast, eggs

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meet carmy

Carmy is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

Visit her about me page to learn more about her.
Click here to check out her Meal Prep: Learning the Basics ebook.



Click here if you'd like to collaborate with Carmy

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