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I am not a physician, registered dietitian, or nutritionist of any sort. Everything that I share here on carmyy.com is based on my own opinions, research, and personal experiences. What works for me may not work for you.
Everything unless stated otherwise is paid for by myself. There are sponsored blog post but all opinions are my own. Thank you for supporting the brands who support me to make this website possible and free for you to access.
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A blog about health and fitness in Toronto Canada, healthy, meal prep, A blog about healthy living in Toronto Canada, Canada Fitness Blog, Canada Health Blog, Toronto Fitness Blog, Toronto Food Blogger, Food Blogger, Canada Food Blogger, quick dinner recipes, quick dinner ideas, simple healthy recipes, Running Blog, Toronto Runner, Healthy Recipes, Canada Recipe Blog, Toronto recipe blog, Toronto recipe blogger. carmy is a healthy living and travel blogger based in Toronto (Ontario, Canada). She is an avid runner and fitness enthusiast who loves sharing what she is up to in the kitchen and how she’s sweating. She is a big believer in balance and her recipes reflect that, from healthy meal preps, to good old fashion comfort food. Follow along on her healthy living journey as she shares what she learns along the way and shows you how healthy is attainable!
