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How To Cook Frozen Ground Beef in the Instant Pot
Did you forget to thaw your ground beef? Not to worry! Here’s how you can use your Instant Pot to cook your frozen ground beef.
Course
Main Course
Cuisine
Instant Pot
Prep Time
0
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
288
kcal
Author
Carmy
Ingredients
1
cup
water
1
lb
frozen ground beef
Instructions
Place the trivet inside of your Instant Pot.
Add a cup of water to the bottom of the Instant Pot.
Place frozen block of ground beef on top of the trivet and close the Instant Pot lid, setting it to sealing.
Press manual and set to high pressure for 25 minutes.
When done, quick release.
Using an instant read meat thermometer and make sure the meat is at 160F/71C
If not fully cooked, remove trivet and pour out the liquid in Instant Pot and set to sauté and quickly sauté the ground beef until fully cooked.
Nutrition
Calories:
288
kcal
|
Protein:
19
g
|
Fat:
23
g
|
Saturated Fat:
9
g
|
Cholesterol:
81
mg
|
Sodium:
79
mg
|
Potassium:
306
mg
|
Calcium:
20
mg
|
Iron:
2.2
mg