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Crispy Air Fryer Brussels Sprouts
Crispy on the outside, and perfectly tender on the inside, these air fryer Brussels sprouts are going to be a hit! Here’s how to make Crispy Air Fryer Brussels Sprouts!
Course
Side Dish
Cuisine
Healthy
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
69
kcal
Author
Carmy
Equipment
air fryer
Ingredients
340
grams
Brussels sprouts
1-2
tbsp
olive oil
salt
to taste
pepper
to taste
garlic powder
to taste
Instructions
Trim and half your Brussels sprouts and lightly coat it with olive oil.
Coat with a mixture of salt, pepper, and garlic powder.
Place the Brussels sprouts in the air fryer at 350F for 10 minutes. Shaking the basket once or twice during the cook time.
Serve immediately or warm.
Nutrition
Calories:
69
kcal
|
Carbohydrates:
8
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
312
mg
|
Potassium:
339
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
642
IU
|
Vitamin C:
72
mg
|
Calcium:
37
mg
|
Iron:
1
mg