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Healthy Flat Bread Breakfast
This healthy flat bread breakfast is the best way to start your day off right! Top it off with your favourite fruit and nut butter!
Course
Breakfast
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
people
Calories
460
kcal
Author
Carmy
Ingredients
Flat Bread
3/4
cup
almonds
1/4
cup
pumpkin seeds
1/4
cup
sunflower seeds
1/4
cup
hemp hearts
1
tsp
cinnamon
1
tsp
nutmeg
2
tsp
baking powder
1/2
tsp
salt
4
eggs
5
tsp
milk
1
tsp
olive oil
To Serve
cashew butter or your choice of nut butter
banana
sliced
strawberry
sliced
Instructions
Heat your oven to 350F
Using your food processor, grind the almonds, pumpkin seeds, sunflower seeds, and hemp hearts into a fine powder.
Mix in cinnamon, nutmeg, baking powder, and your small pinch of salt.
In a separate bowl, mix your eggs and milk together.
Mix everything together and add in your olive oil.
Pouring it onto a piece of parchment paper on your pan, bake it for 30 minutes.
To serve, spread on your favourite nut butter and fruit topping!
Nutrition
Calories:
460
kcal