This taco hummus buddha bowl is easy to put together and is jammed packed with healthy ingredients: heaps of corn, beans, alfalfa sprouts, avocado, chickpeas, and hummus served over quinoa.
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Taco Hummus Buddha Bowl

This taco hummus buddha bowl is easy to put together and is jammed packed with healthy ingredients: heaps of corn, beans, alfalfa sprouts, avocado, chickpeas, and hummus served over quinoa. 
Course Main Course
Cuisine Healthy
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Calories 692kcal
Author Carmy

Ingredients

  • 1/2 cup quinoa
  • 1/4 lemon
  • 3 tbsp taco hummus
  • 1/2 avocado diced
  • 1/5 cup corn
  • 1/5 cup black beans
  • 1 handful alfalfa sprouts
  • 1/5 cup chickpeas

Instructions

  • Follow the cooking instructions for your quinoa. After placing cooked quinoa into your bowl, squeeze a bit of lemon juice onto the quinoa.
  • Place your hummus into the middle of the bowl before putting the rest of the toppings around it (corn, black bean, avocado, chickpeas, alfalfa sprouts) and spritz some more lemon juice on top.

Nutrition

Calories: 692kcal | Carbohydrates: 96g | Protein: 26g | Fat: 26g | Saturated Fat: 3g | Sodium: 187mg | Potassium: 1390mg | Fiber: 22g | Sugar: 4g | Vitamin A: 280IU | Vitamin C: 28.8mg | Calcium: 96mg | Iron: 7.5mg