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One Sheet Chicken and Vegetables
Need to fix something up in a jiffy? This One Sheet Chicken and Vegetables is so fast and easy to make, you'll have dinner in no time!
Course
Main Course
Cuisine
Meal Prep
Prep Time
5
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
45
minutes
minutes
Servings
5
servings
Calories
370
kcal
Author
Carmy
Ingredients
1
onion
chopped roughly
3
heads of broccoli
4
carrots
chopped roughly
5
cloves
garlic
8
chicken thighs
seasoned with salt, pepper, and paprika
3
tbsp
broth
2
tbsp
olive oil
Instructions
Heat your oven up to 375F.
Once you've chopped up your vegetables and peeled your garlic, spread it evenly in a sheet pan. The drizzle some olive oil on top.
Arrange your chicken thighs (skin up, seasoned) onto the sheet pan evenly. Pour in a splash (or 3 tbsp) of chicken broth into the pan.
Place the sheet pan into the oven for around 40 minutes (more if you want crisper skin).
Nutrition
Calories:
370
kcal