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Creamy Banana Raspberry Avocado Date Smoothie
A thick creamy banana raspberry avocado date smoothie that is perfect for breakfast!
Course
Breakfast
Cuisine
Healthy
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
463
kcal
Author
Carmy
Ingredients
Smoothie
2-3
frozen bananas
1
avocado
1
cup
raspberries
5
Natural Delights organic medjool dates
Toppings
raspberries
chia seeds
granola
sliced banana
Instructions
Place your ingredients into a high powered blender or food processor and blend together.
Add additional water, milk, almond milk, etc if you want the smoothie to be less thick.
Top with toppings of your choice
Nutrition
Serving:
2
servings
|
Calories:
463
kcal
|
Carbohydrates:
88
g
|
Protein:
5
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Sodium:
9
mg
|
Potassium:
1418
mg
|
Fiber:
18
g
|
Sugar:
58
g
|
Vitamin A:
310
IU
|
Vitamin C:
36.1
mg
|
Calcium:
71
mg
|
Iron:
1.8
mg