Looking for a delicious veggie burger with a kick? This chickpea and brown rice burger will hit the spot! Full of flavour these chickpea and brown rice burgers are an excellent protein filled meal…sans meat!
Course Main Course
Cuisine Healthy
Prep Time 25 minutesminutes
Cook Time 5 minutesminutes
Total Time 30 minutesminutes
Servings 6
Calories 278kcal
Author Carmy
Ingredients
1cupof uncooked USA brown riceFor more info on their rice, visit riceinfo.com
2cans of chickpeadrained (1080mL/38 fl oz)
1cupsunflower seeds
3cloves garlicdiced
1carrotshredded
2jalapenodiced
2cupsmushroomsdiced and leave some whole aside for topping