Freezer Friendly Winter Spice Bacon Egg Cups

These Freezer Friendly Winter Spice Bacon Egg Cups are a delicious way to start off the day! Nutritious and delicious, these egg cups take less than 30 minutes to make and lasts up to a month in the freezer if you want to batch make them!
Course Breakfast
Cuisine Meal Prep
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12 cups
Author Carmy


  • cooking spray/olive oil/butter
  • 12 slices of bacon
  • 9-10 eggs
  • 1.5 tsp winter spice mix
  • 1/2 red pepper diced
  • 1/2 cup mushroom diced
  • 1 cup spinach finely chopped
  • 1 cup shredded cheese


  • Heat your oven to 350F while you prep your ingredients.
  • Using a cooking spray or olive oil or butter, grease your muffin tin and line each cup with a slice of bacon.
  • In a Vitamix, mix your eggs with your winter spice (you can also use your Vitamix to finely chop your spinach beforehand too!)
  • Divide your mushrooms, red peppers, cheese, and spinach among the each muffin cup and then fill with the egg mixture. Do not overfill as your egg mixture will rise in the oven.
  • Bake for 15 minutes. Let them cool off before refrigerating until you're ready to eat them. Store in an airtight container or freezer friendly ziploc bag if you're freezing them.


Reheat in the microwave for 1 minute if the egg cups are refrigerated. Reheat for 2-3 minutes if the egg cups were frozen. The egg cups will last for up to a month in the freezer.