Healthy Chicken and Vegetable Stir Fry with Peanut Sauce

Craving a delicious satay stir fry from your local take out place? Skip the take out and make your own healthy chicken and vegetable stir fry with peanut sauce. It takes less than 30 minutes and you can pack the leftovers as a work lunch!

Course Main Course

Cuisine Healthy

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Servings servings

Calories 511kcal

Author Carmy

Ingredients

Peanut Sauce

1 cup peanut butter
1 tbsp garlic
1/4 cup oyster sauce
1/4 cup chicken stock
1 tsp tamari or low sodium soy sauce
1 tsp cornstarch

Chicken and Vegetables

2 tsp canola oil
1 bag Mann's Fresh Vegetables California Stir Fry
salt and pepper to taste
2 chicken breast diced

To serve/Optional

4 cups cooked rice or your choice of carbs

Instructions

In a small sauce pan, mix together your peanut butter, garlic, oyster sauce, tamari, chicken stock, and cornstarch. Let this simmer on low and stir occasionally.
While the sauce is simmering, in a pan, add your 1 tsp of oil and sauté your California Stir Fry veggies until softened, season with salt and pepper. Set it aside.
Add the rest of your oil into the now empty pan and cook your chicken until it's cooked through - season with salt and pepper to taste.
Once the chicken is done cooking, combine the vegetables back into the pan and pour in your peanut sauce. Cook for another minute or so until everything has been coated with the sauce.
Serve with rice or your choice of carbs.

Nutrition