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Boneless Air Fryer Pork Chops

These delicious Boneless Air Fryer Pork Chops are so moist on the inside and crispy on the outside! Done in less than 20 minutes, these pork chop are going to be your new go-to easy dinners!
Course Main Course
Cuisine Healthy
Prep Time 5 minutes
Cook Time 14 minutes
Total Time 19 minutes
Servings 3 pork chops
Calories 298kcal
Author Carmy

Ingredients

  • 1/2 cup flour
  • 1/4 cup powder or grated parmesan cheese
  • 1 tbsp garlic powder
  • 1 tbsp paprika
  • 3 pork chops
  • cooking spray

Instructions

  • Combine the flour, cheese, garlic powder, and paprika powder into a ziploc bag and shake to mix together. 
  • Add in pork chops. Shake to fully coat.
  • Lightly spray your air fryer basket with a little bit of cooking spray.
  • Place your pork chops into your basket and then on 350 degrees, cook for 14-20 minutes (depending on the thickness of your pork chops).
  • Remove and check the internal temperature, if it is at 71°C (160°F), it's done. Let it sit for 5 minutes before slicing to serve.
  • Serve with your side of choice, I had a pasta salad similar to this one.

Nutrition

Serving: 3g | Calories: 298kcal | Carbohydrates: 11g | Protein: 34g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 97mg | Sodium: 195mg | Potassium: 590mg | Fiber: 1g | Vitamin A: 1190IU | Calcium: 107mg | Iron: 1.9mg