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Basic Air Fryer Chicken Thighs
Want to how to make crispy chicken thighs in your air fryer? Here is my basic air fryer chicken thighs recipe that takes 25 minutes to make!
Course
Main Course
Cuisine
Healthy, Meal Prep
Prep Time
3
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
28
minutes
minutes
Servings
4
chicken thighs
Calories
351
kcal
Author
Carmy
Ingredients
4
chicken thighs
1
tbsp
olive oil
1
pinch
salt
1
tsp
garlic powder
1
tsp
paprika
Instructions
Rub your olive oil onto the chicken thighs then coat them with a mix of salt, garlic powder, and paprika.
Place into your
air fryer
, making sure there is some space between them.
Set the air fryer to 400F and let it cook for 25 minutes.
Nutrition
Serving:
4
thighs
|
Calories:
351
kcal
|
Carbohydrates:
1
g
|
Protein:
23
g
|
Fat:
27
g
|
Saturated Fat:
6
g
|
Cholesterol:
141
mg
|
Sodium:
121
mg
|
Potassium:
318
mg
|
Vitamin A:
395
IU
|
Calcium:
12
mg
|
Iron:
1.1
mg