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Matcha Avocado Smoothie
Made with 5 simple ingredients, this Matcha Avocado Smoothie comes together quickly and easily. Full of healthy goodness, this is a delicious way to start the day off with.
Course
Drinks
Cuisine
Healthy
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
439
kcal
Author
Carmy
Equipment
Vitamix
Ingredients
2
cups
milk
1
avocado
ripe, peeled, seed removed
1
frozen banana
1
tbsp
matcha
2
tbsp
maple syrup
or to taste
Instructions
In a high-powered blender, combine all of the ingredients. Blend until creamy. Add more milk if you want a thinner consistency.
Video
Nutrition
Calories:
439
kcal
|
Carbohydrates:
47
g
|
Protein:
14
g
|
Fat:
23
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
12
g
|
Cholesterol:
24
mg
|
Sodium:
114
mg
|
Potassium:
1066
mg
|
Fiber:
8
g
|
Sugar:
32
g
|
Vitamin A:
955
IU
|
Vitamin C:
15
mg
|
Calcium:
313
mg
|
Iron:
2
mg