A quick and easy post-workout green mango recovery smoothie!
Course Drinks
Prep Time 2 minutesminutes
Cook Time 2 minutesminutes
Total Time 4 minutesminutes
Servings 2servings
Calories 645kcal
Author Carmy
Ingredients
6cupsSilk Vanilla Almond Milk
1.5cupsMangos
2cupsSpinach
3tbspHemp Hearts
4Medjool Datespitted
Instructions
Throw it all into the blender and blend until smooth. If your blender isn't large enough, blend half at a time.
Notes
To lower the calories, adjust the mango amount. Also, keep in mind that 3 tablespoons of hemp hearts (120 grams) comes out to 680 calories itself. Adjust as necessary.