Inspired by a smoked salmon bagel, this cottage cheese and salmon recipe is a simple and delicious way to start your day or as a filling mid-day snack. These high protein cottage cheese and smoked salmon bowls come together in a flash and are topped with simple but nourishing ingredients.
Course Breakfast
Cuisine American
Prep Time 10 minutesminutes
Total Time 10 minutesminutes
Servings 2servings
Calories 328kcal
Author Carmy
Ingredients
1cupcottage cheese2% MF
75gramssmoked salmoncut into bite-sized pieces (2.6 ounces)
¼smallred onionthinly sliced
10grape tomatoeshalved
1avocadocut into small chunks
1 to 2teaspoonseverything bagel seasoning
Instructions
To a bowl, add the cottage cheese, smoked salmon, sliced red onions, halved grape tomatoes, chopped avocado, and everything bagel seasoning on top. Serve immediately.
Video
Notes
You can add everything together in one big bowl then divide in half when serving, or divide the ingredients in half and make two separate bowls.