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A profile view of a jar of chocolate tofu pudding topped with whipped cream.
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Chocolate Tofu Pudding Recipe

Smooth, creamy, and rich, this chocolate tofu pudding makes for the perfect sweet treat! Made with ingredients like dark chocolate, cocoa powder, maple syrup, and tofu, this tofu pudding is blended up in minutes! It's the perfect quick recipe that can be prepared ahead of time to be enjoyed throughout the week!
Course Dessert
Cuisine Healthy
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Servings 4 servings
Calories 367kcal
Author Carmy

Equipment

Ingredients

  • 1 cup 70% dark chocolate (150 grams)
  • ½ tablespoon coconut oil
  • 2 teaspoons cocoa powder
  • 2 tablespoons maple syrup (or more as needed)
  • Pinch of salt
  • 1 pound silken tofu (16 ounce block), liquid removed, blot with paper towels if needed

Instructions

  • In a microwave-safe bowl, add the chocolate and coconut oil. Microwave on high in 20-second increments, stirring in between until the chocolate is fully melted.
  • Add the melted chocolate, cocoa powder, maple syrup, salt, and silken tofu to a high speed blender and blend until smooth and creamy.
  • Portion the tofu pudding into ramekins/glasses and serve or refrigerate to set to a firmer texture if desired.

Nutrition

Calories: 367kcal | Carbohydrates: 30g | Protein: 9g | Fat: 24g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 15mg | Potassium: 547mg | Fiber: 5g | Sugar: 18g | Vitamin A: 17IU | Calcium: 79mg | Iron: 6mg