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Coconut Cream Chia Pudding
All you need are 5 simple ingredients to make this delicious coconut cream chia pudding! Full of nutritious and filling ingredients, you can make this sweet and creamy coconut chia pudding for breakfast, dessert, or as a snack!
Course
Breakfast
Cuisine
American
Prep Time
10
minutes
minutes
Chill Time
3
hours
hours
Total Time
3
hours
hours
10
minutes
minutes
Servings
4
servings
Calories
451
kcal
Author
Carmy
Ingredients
1½
cup
coconut cream
6-7
tablespoons
chia seeds
2
tablespoons
maple syrup
1
teaspoon
vanilla extract
3
tablespoons
unsweetened shredded coconut
Instructions
In a bowl, add the coconut cream, chia seeds, maple syrup, vanilla extract, and shredded coconut.
Whisk until everything is fully combined.
Let it set for a couple of minutes (5-10 minutes) in the fridge before going back in and giving it a second stir.
Let the chia pudding set in the fridge for at least three hours or overnight.
Give it a stir before serving, and add in your favorite toppings, such as yogurt, fruit, nuts, and seeds.
Nutrition
Calories:
451
kcal
|
Carbohydrates:
22
g
|
Protein:
7
g
|
Fat:
40
g
|
Saturated Fat:
31
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.03
g
|
Sodium:
10
mg
|
Potassium:
420
mg
|
Fiber:
9
g
|
Sugar:
7
g
|
Vitamin A:
10
IU
|
Vitamin C:
3
mg
|
Calcium:
136
mg
|
Iron:
4
mg