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Overhead view of a cottage cheese peanut butter bowl surrounded by ingredients in pinch bowls.
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Cottage Cheese Peanut Butter Bowls

These easy cottage cheese peanut butter and banana bowls are one of my favorite protein-packed breakfasts that come together in minutes! With 27 grams of protein per serving, this breakfast recipe will keep you feeling full and satisfied. It's perfect for busy mornings, and you can prepare it ahead of time as well!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 476kcal
Author Carmy

Ingredients

  • 1 to 1½ cup cottage cheese 2% MF
  • 2 bananas sliced
  • 3 to 4 tablespoons peanut butter
  • 1 tablespoon hemp hearts
  • 1 tablespoon maple syrup
  • 2 pinches cinnamon

Instructions

  • Add half the cottage cheese to a bowl and add a sliced banana on top. Top the bowl with half of the hemp hearts and maple syrup, and add half the peanut butter on top.
  • Repeat with the second bowl with the rest of the ingredients. Serve immediately.

Video

Nutrition

Calories: 476kcal | Carbohydrates: 46g | Protein: 27g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Cholesterol: 27mg | Sodium: 601mg | Potassium: 748mg | Fiber: 5g | Sugar: 27g | Vitamin A: 338IU | Vitamin C: 10mg | Calcium: 180mg | Iron: 2mg