Date Caramel Recipe
You won't believe how easy it is to make date caramel at home. You only need four ingredients and a few minutes to make the tastiest homemade date caramel! It's the perfect healthier caramel sauce alternative.
Servings 10 servings
Calories 145kcal
Ingredients
- 20 pitted medjool dates a bit more than 1 cup
- 1 teaspoon salt
- 1 teaspoon vanilla extract
- ¾ to 1 cup milk
Instructions
- To a blender, add the dates, salt, vanilla, and ¾ cup of the milk. Blend until smooth. Add additional milk, one tablespoon at a time, to thin out the caramel if desired.
- Use immediately or store in the fridge in an airtight container.
Video
Nutrition
Calories: 145kcal | Carbohydrates: 37g | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.1g | Cholesterol: 2mg | Sodium: 240mg | Potassium: 362mg | Fiber: 3g | Sugar: 33g | Vitamin A: 101IU | Calcium: 53mg | Iron: 0.4mg