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Hibachi Chicken
This Japanese style Hibachi Chicken made with sautéed vegetables served over top of a simple fried rice is an easy and delicious dinner that also serves as a delicious meal prep.
Course
Main Course
Cuisine
Japanese
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
845
kcal
Author
Carmy
Ingredients
For the Yum Yum Sauce:
1
cup
mayonnaise
3
tablespoons
ketchup
2
tablespoons
sriracha
1
teaspoon
paprika
1
tablespoon
mirin
½
tablespoon
garlic powder
For the Chicken:
1
tablespoon
olive oil
1
tablespoon
butter
8-10
chicken thighs
boneless, skinless diced into 1-2 inch cubes
salt & pepper
to taste
2
tablespoons
soy sauce
1
tablespoon
hoisin sauce
1
tablespoon
mirin
2
tablespoons
minced garlic
1
tablespoon
honey
For the Vegetables:
1
tablespoon
olive oil
½
tablespoon
butter
½
onion
sliced
227
grams
mushrooms
quartered
1-2
zucchini
sliced
1
tablespoon
soy sauce
For the Fried Rice:
1
tablespoon
butter
1
tablespoon
minced garlic
3
cups
cooked rice
2
eggs
2
tablespoons
soy sauce
1
tablespoon
oyster sauce
1
cup
peas
frozen
Instructions
How to Make Yum Yum Sauce:
Mix all the ingredients together and store in the fridge until ready to use.
How to Make Hibachi Chicken:
In a wok or Dutch oven over high heat, add in olive oil and melt the 1 tbsp butter.
Once the Dutch oven is hot, add the diced chicken.
Season with salt and pepper and cook until no longer pink, for 5-6 minutes.
Add the soy sauce, hoisin sauce, mirin, garlic, and honey.
Stir until the chicken has been coated and the sauce as thickened to your liking.Set aside the chicken.
How to Make the Vegetables:
In the same pan (no need to clean any leftover sauce off), add in the olive oil and ½ tbsp butter.
Once the butter has melted, add in the onions, mushrooms, and zucchini.
Stir fry for a minute before adding in the soy sauce.
Continue to stir fry until the vegetables as softened to your liking.
How to Cook Hibachi Fried Rice:
In a wok on high heat, melt 1 tbsp butter and add in the minced garlic.
Sauté the garlic for half a minute and then add in the rice, soy sauce, and oyster sauce.
Sauté until the rice has heated through.
Make a well in the middle of the rice and add in the eggs. Scrambling it until it's almost fully set.
Stir to combine everything before adding in the peas and stirring until the peas have been heated through.
Nutrition
Calories:
845
kcal
|
Carbohydrates:
66
g
|
Protein:
57
g
|
Fat:
39
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
11
g
|
Monounsaturated Fat:
14
g
|
Trans Fat:
0.4
g
|
Cholesterol:
324
mg
|
Sodium:
2011
mg
|
Potassium:
1231
mg
|
Fiber:
5
g
|
Sugar:
17
g
|
Vitamin A:
1122
IU
|
Vitamin C:
33
mg
|
Calcium:
96
mg
|
Iron:
4
mg