Korean Ground Turkey
Ready in minutes, this skillet Korean Ground Turkey recipe is a flavor-packed dish that is perfect as an easy weeknight dinner or as a meal prep for the week. It’s filling, satisfying, and so easy to throw together.
Servings 4 servings
Calories 408kcal
Equipment
- Large skillet
Ingredients
- 1 tbsp sesame oil
- 1 lb ground turkey
- ¼ tsp salt
- 1-2 tbsp brown sugar
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp gochugaru or more
- 1 tbsp soy sauce low sodium preferred
- 1 tbsp dark soy sauce or low sodium soy sauce
- 1 splash mirin
Garnish
- toasted sesame seeds
- green onions
For the Rice Bowls
- 4 cups cooked rice
- 2 cucumbers sliced
- 1-2 sauteed julienne carrots
Instructions
- Add the sesame oil to a large skillet over medium heat. Add the ground turkey and cook until half cooked, breaking up the turkey as you go along.
- Add the brown sugar, garlic powder, onion powder, gochugaru, soy sauce, and mirin to the turkey.
- Continue to cook until the turkey is cooked through and most of the sauce is cooked down.
- Assemble your bowls by adding the turkey over some rice, garnish with sesame seeds and green onions, and serve it with some vegetables. Serve with a spicy sauce if you desire.
Video
Nutrition
Calories: 408kcal | Carbohydrates: 54g | Protein: 33g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 621mg | Potassium: 687mg | Fiber: 2g | Sugar: 6g | Vitamin A: 2758IU | Vitamin C: 6mg | Calcium: 52mg | Iron: 2mg