Nut Date Balls (Energy Balls) Recipe
These nut date balls are an easy no-bake snack that you can prepare ahead of time. You only need a handful of ingredients to make these date-based energy balls and they're so easy to customize! Sweet, chewy, and satisfying, these date & walnut balls are so simple but delicious.
Servings 8 balls
Calories 237kcal
Equipment
Ingredients
- ½ cup rolled oats
- 1 cup pitted medjool dates
- ¼ cup chia seeds
- 1 cup walnuts
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup
- pinch of salt
- ⅓ cup mini chocolate chips
Instructions
- In a small food processor, add all the ingredients but the chocolate chips.
- Pulse the mixture together until it resembles wet sand. Stir in the mini chocolate chips.
- Using a spoon or cookie scoop, scoop and roll into balls.
- Enjoy immediately or store in the fridge.
Nutrition
Calories: 237kcal | Carbohydrates: 28g | Protein: 4g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 1mg | Sodium: 7mg | Potassium: 239mg | Fiber: 5g | Sugar: 19g | Vitamin A: 50IU | Vitamin C: 0.3mg | Calcium: 74mg | Iron: 1mg