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A profile view of a jar of peanut butter and jelly overnight oats on a coaster topped with fresh berries and peanuts. More jars of overnight oats in the background.
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Peanut Butter and Jelly Overnight Oats Recipe

Tasting just like your childhood PB&J sandwich, this peanut butter and jelly overnight oats is the perfect grab-and-go breakfast! Made with pantry staples like rolled oats, chia seeds, Greek yogurt, and milk, this simple but delicious PB&J oats is a hearty and flavorful breakfast recipe your whole family will love!
Course Breakfast, Snack
Cuisine American
Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings 4 servings
Calories 675kcal
Author Carmy

Equipment

  • Mason jars

Ingredients

  • 2 cups rolled oats
  • 2 cups milk
  • 1 cup Greek yogurt
  • 4 tablespoons chia seeds
  • 8 tablespoons peanut butter plus extra for smudging onto the jar.
  • 4 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 8 tablespoons chia seed jam plus more for topping

Instructions

  • Combine all of the ingredients but the chia seed jam in a bowl and stir until well combined.
  • Cover with a lid or plastic and refrigerate for at least 3 hours or overnight.
  • When ready to enjoy, layer with overnight oats into jars by filling a third of the jar with the overnight oats, add 2 tablespoons of jam on top, then finish off the jar with the remaining overnight over top of the jam. Top with extra jam and/or berries, peanuts.

Nutrition

Calories: 675kcal | Carbohydrates: 88g | Protein: 24g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Cholesterol: 17mg | Sodium: 230mg | Potassium: 707mg | Fiber: 10g | Sugar: 43g | Vitamin A: 206IU | Vitamin C: 4mg | Calcium: 348mg | Iron: 3mg