Peanut Butter Oatmeal
Creamy and flavorful, this peanut butter oatmeal is a delicious way to kick-start your morning! Cooked in under 20 minutes, you'll have a bowl of hot oatmeal ready in a few easy steps. Perfect for meal prepping as well!
Servings 4 servings
Calories 271kcal
Ingredients
- 1½ cup rolled oats
- 2 cups water
- 1 cup milk
- 3 tablespoons honey or maple syrup
- 1 pinch salt
- 3 tablespoons peanut butter plus more for serving, if desired
Instructions
- Add the rolled oats, salt, and water to a saucepan.
- Bring the mixture to a simmer over medium heat. Simmer for 4 to 5 minutes while stirring frequently.
- Lower the heat and stir in the milk and honey.
- Continue to stir and simmer on low for another 4 to 5 minutes or until the oatmeal has thickened to your liking.
- Take the oatmeal off the heat and stir in the peanut butter.
- Garnish with additional peanut butter, honey, and fruit if desired.
Video
Nutrition
Calories: 271kcal | Carbohydrates: 39g | Protein: 9g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 7mg | Sodium: 93mg | Potassium: 277mg | Fiber: 4g | Sugar: 17g | Vitamin A: 99IU | Vitamin C: 0.1mg | Calcium: 101mg | Iron: 2mg