Plum Overnight Oats

With 20 grams of protein per serving, this plum overnight oats recipe is a delicious way to incorporate more fruit into your mornings! Made with only a handful of simple ingredients, this is an easy grab-and-go breakfast recipe that you'll want to make on repeat.

Course Breakfast

Cuisine American

Prep Time 15

Total Time 4 15

Servings servings

Calories 376kcal

Author Carmy

Equipment

High powder blender or food processor

Ingredients

2 cups milk
2 cups plums peeled and pitted (8 to 10 small plums)
1½ cup Greek yogurt
2-3 tablespoons maple syrup
1 teaspoon vanilla extract
1 pinch salt
2 cups rolled oats
4 tablespoons chia seeds

Instructions

Add milk, yogurt, plums, maple syrup, salt, and vanilla to a high-powered blender and blend until smooth.
Combine the mixture with the rolled oats and chia seeds in a bowl and stir until well combined.
Cover with a lid or plastic and refrigerate for at least 4 hours or overnight.
When ready to enjoy, you can add some extra plums, plum puree, or your toppings of choice.

Nutrition