Plum Smoothie
This plum smoothie is a delicious way to start off your day! Packed with fruit and Greek yogurt, this plum smoothie is the perfect combination of sweet and tart.
Servings 2 servings
Calories 205kcal
Ingredients
- 3 to 4 large plums peeled and pitted
- 1½ cups frozen strawberries or berries of choice
- ½ to 1 banana peeled
- ½ cup Greek yogurt
- ½ cup orange juice
- ½ cup milk of choice
- 5 ice cubes or until cold
Instructions
- Add all ingredients to a high-speed blender.
- Blend on high until smooth and creamy.
- Feel free to adjust the ingredients until the desired taste/consistency is reached.
Nutrition
Calories: 205kcal | Carbohydrates: 41g | Protein: 10g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 45mg | Potassium: 766mg | Fiber: 5g | Sugar: 32g | Vitamin A: 729IU | Vitamin C: 110mg | Calcium: 164mg | Iron: 1mg