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A profile view of a jar of strawberry chia jam. Fresh strawberry scattered around with a jar of chia seeds in the background.
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Strawberry Chia Jam Recipe

Made with 4 simple ingredients, this homemade strawberry chia jam is a delicious alternative to store-bought jam. Ready in 20 minutes, you won’t believe just how easy it is to make this recipe. You won’t want to go back to store-bought jam again!
Course Ingredient
Cuisine Healthy
Total Time 20 minutes
Servings 8 servings
Calories 33kcal
Author Carmy

Ingredients

  • 2 cups strawberries washed and trimmed
  • 2 tablespoons chia seeds
  • 1 tablespoon lemon juice
  • 1 to 2 tablespoons maple syrup

Instructions

  • Add the strawberries to a small saucepan over medium-low heat, stirring occasionally, until the strawberries begins to break down and bubble. Use a spoon or potato masher to mash the strawberries to your desired consistency.
  • Stir in the chia seeds and lemon juice until combined. Taste and add 1 or 2 tablespoons of maple syrup as if needed.
  • Remove from heat and let cool for 5 minutes before stirring again. Serve immediately, or transfer to an airtight container and refrigerate for up to 1 week or freeze for up to 3 months.

Nutrition

Calories: 33kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.004g | Sodium: 1mg | Potassium: 75mg | Fiber: 2g | Sugar: 3g | Vitamin A: 6IU | Vitamin C: 22mg | Calcium: 28mg | Iron: 0.4mg