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Air Fryer Cauliflower
Curious as to how to make crispy cauliflower with an air fryer? Here’s how you can quickly make this simple Air Fryer Cauliflower!
Course
Side Dish
Cuisine
Healthy
Prep Time
8
minutes
minutes
Cook Time
12
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
102
kcal
Author
Carmy
Equipment
air fryer
Ingredients
1
head
cauliflower
2
tbsp
olive oil
1
tsp
salt
2
tsp
onion powder
to top: lime wedge and parmesan
Instructions
Cut your cauliflower into florets.
Toss the cauliflower in olive oil, salt, and onion salt.
Add the cauliflower into the air fryer basket (try to have it in a single layer if possible, cook in two batches if too many overlap).
Cook for 12-15 minutes on 375F.
When done, serve with parmesan shaved on top and some lime squeezed on top.
Nutrition
Serving:
4
servings
|
Calories:
102
kcal
|
Carbohydrates:
8
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
626
mg
|
Potassium:
442
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin C:
70
mg
|
Calcium:
36
mg
|
Iron:
1
mg