What happens when you crave tacos and hummus at the same time? You combine them and make taco hummus!
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Taco Hummus

What happens when you crave tacos and hummus at the same time? You combine them and make taco hummus!
Course Side Dish
Cuisine Healthy
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 4
Calories 221kcal
Author Carmy

Ingredients

  • 2 cans chickpeas
  • 3 tbsp chickpea liquid from the can
  • 2 cloves garlic
  • 7 tbsp olive oil
  • 2 tbsp lemon juice
  • taco seasoning equal parts onion powder, crushed red peppers flakes, paprika, ground cumin, sea salt, black pepper. double part chili powder

Instructions

  • Throw everything into the food processor and blend until smooth

Nutrition

Serving: 4g | Calories: 221kcal | Carbohydrates: 1g | Fat: 24g | Saturated Fat: 3g | Vitamin C: 3.4mg | Calcium: 3mg | Iron: 0.1mg