Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Chickpea Corn Avocado Salad
This chickpea corn avocado salad is a super simple salad full of fresh, bright flavors. Made with chickpeas, corn, green onions, and feta tossed in a basil vinaigrette, it is perfect for any occasion, from a potluck to a barbeque or as a meal prep.
Course
Main Course, Salad
Cuisine
American
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
538
kcal
Author
Carmy
Ingredients
For the Basil Dressing
4
tablespoons
olive oil
3
tablespoons
lemon juice
optional: lemon zest
2
tablespoons
honey
or maple syrup
1
teaspoon
salt
1
cup
basil
For the Salad
2½
cups
chickpeas
(1 can, 540mL, 19oz)
2
cups
corn
(1 can, 341mL, 12oz)
200
grams
feta
cubed or crumbled
4 to 5
stalks
green onions
sliced
Instructions
In a small bowl or measuring cup, combine the olive oil, lemon juice, honey, salt, and basil. Set aside.
In a large mixing bowl, add the chickpeas, corn, avocado, feta, and green onions. Give it a quick toss.
Add the dressing and toss well to combine.
Video
Nutrition
Calories:
538
kcal
|
Carbohydrates:
57
g
|
Protein:
19
g
|
Fat:
29
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
13
g
|
Cholesterol:
45
mg
|
Sodium:
1162
mg
|
Potassium:
565
mg
|
Fiber:
10
g
|
Sugar:
18
g
|
Vitamin A:
878
IU
|
Vitamin C:
13
mg
|
Calcium:
320
mg
|
Iron:
4
mg