Chocolate Oat Milk
You won't believe how easy it is to make homemade chocolate oat milk. All you need are a few ingredients and a blender, and you'll have this delicious chocolate oat milk recipe ready to enjoy! It's quick, easy, and budget-friendly!
Servings 4 servings
Calories 130kcal
Ingredients
- 1 cup old fashioned oats
- 3 tablespoons maple syrup or more
- 4 tablespoons cocoa powder
- 1 pinch salt
- 3 cups filtered cold water
- ½ teaspoon vanilla extract optional
Instructions
- Add the rolled oats, maple syrup, cocoa powder, salt, and water to the blender. (Add vanilla extract if using)
- Blend for 15 to 25 seconds. Avoid over blending or the oat milk will become slimy.
- Strain the blended liquid through a cheesecloth or nut milk bag (I like putting a fine mesh strainer underneath for extra support).
- Gently squeeze the cheesecloth to get the chocolate oat milk out. You can do this in two batches if needed.
- Transfer to an airtight container to store in the fridge or serve immediately.
Video
Nutrition
Calories: 130kcal | Carbohydrates: 27g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Sodium: 13mg | Potassium: 184mg | Fiber: 4g | Sugar: 9g | Calcium: 33mg | Iron: 2mg