You won’t believe how easy it is to make homemade chocolate oat milk. All you need are a few ingredients and a blender, and you’ll have this delicious chocolate oat milk recipe ready to enjoy! It’s quick, easy, and budget-friendly!
If you want to make fresh homemade chocolate oat milk, you only need a few ingredients to make it at home! I love how all you have to do is blend and strain, and you’ve got creamy and chocolatey oat milk ready to go!

Why You’ll Love This Recipe
- This chocolate oat milk is naturally lactose-free, gluten-free, and nut-free.
- It’s creamy, smooth, and full of delicious oat and chocolate flavor.
- It’s super easy to make! You just have to blend every up and strain it.
- It’s more budget-friendly to make oat milk at home. Buying boxes of oat milk at the store can add up, whereas a large bag of rolled oats is much more economical!
Ingredients You’ll Need

- rolled oats — make sure you are using old-fashioned rolled oats. Instant oats and quick oats do not hold up as well, so you end up with a more slimy texture.
- cocoa powder — you can use cocoa powder or cacao powder, whichever one you have on hand.
- maple syrup — you can use maple syrup or honey to sweeten the chocolate oat milk. Make sure you use real maple syrup and not pancake syrup.
- salt — just a pinch of salt helps enhance the flavors in the chocolate oat milk.
- water — make sure to use cold filtered water. I prefer chilled water.
How to Make Chocolate Oat Milk at Home

- Add the rolled oats, maple syrup, cocoa powder, and salt to the blender.
- Add the filtered water.

- Blend for 15 to 25 seconds. Avoid over blending or the oat milk will become slimy.
- Strain the blended liquid through a cheesecloth or nut milk bag (I like putting a fine mesh strainer underneath for extra support).
- Gently squeeze the cheesecloth to get the oat milk out. You can do this in two batches if needed.
- Transfer to an airtight container to store in the fridge or serve immediately.

Recipe Tips and Notes
- You can use just a fine mesh strainer, but I prefer using a cheesecloth to make sure nothing gets through.
- Do not soak your oats beforehand. Soaking them will lead to slimy chocolate milk.
- Avoid using warm or room-temperature water. Using cold or chilled water will keep your chocolate oat milk creamy and not slimy.
- If you need this recipe to my gluten-free, use certified gluten-free rolled oats. While rolled oats are naturally gluten-free, the processing centers are not.
- Due to not having any stabilizers, the chocolate milk will separate in the fridge. No biggie, just shake it to combine before enjoying.
Make Ahead Tips
- Storage: store the oat milk in the fridge for up to 5 days in an airtight container. The airtight container to help keep the milk fresh.
- Freezer: you can freeze it in ice cube trays and then serve it with oat milk to not dilute it!

To make creamier oat milk, you can adjust your oats-to-water ratio. The less water you add to the blender, the creamier the oat milk becomes.
You can make homemade oat milk in a food processor as well! Again, don’t blend for more than 30 seconds or you’ll overprocess the oats and make the milk slimy.

Chocolate Oat Milk
Ingredients
- 1 cup old fashioned oats
- 3 tablespoons maple syrup, or more
- 4 tablespoons cocoa powder
- 1 pinch salt
- 3 cups filtered cold water
- ½ teaspoon vanilla extract, optional
Instructions
- Add the rolled oats, maple syrup, cocoa powder, salt, and water to the blender. (Add vanilla extract if using)
- Blend for 15 to 25 seconds. Avoid over blending or the oat milk will become slimy.
- Strain the blended liquid through a cheesecloth or nut milk bag (I like putting a fine mesh strainer underneath for extra support).
- Gently squeeze the cheesecloth to get the chocolate oat milk out. You can do this in two batches if needed.
- Transfer to an airtight container to store in the fridge or serve immediately.
Nutrition Per Serving
More Drink Recipes To Try
- Strawberry Almond Milk
- Cashew Milk
- Chocolate Almond Milk
- Banana Milk
- Strawberry Milk
- Black Sesame Milk
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