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A close up of cottage cheese flatbread folded in half with chicken, spinach, tomato, and onion inside.
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Cottage Cheese Flatbread Recipe

Made with kitchen staples, this cottage cheese flatbread recipe comes together so quickly! High in protein (22 grams!) and easy to make, this protein flatbread is the perfect base for your next sandwich or wrap recipe!
Course Ingredient
Cuisine American
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 2 servings
Calories 238kcal
Author Carmy

Equipment

Ingredients

  • 1 cup cottage cheese
  • 2 eggs
  • 5 tablespoons parmesan grated
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning

Instructions

  • Heat the oven to 350F.
  • To a food processor or blender, add the cottage cheese, eggs, parmesan, garlic powder, onion powder, and Italian seasoning. Blend until smooth.
  • Divide the batter between two parchment-lined eighth sheet pans. Use the back of a spoon to spread the batter to the edges of the sheet pans if you're like a more uniform looking flatbread.
  • Bake for 35 to 40 minutes or until the tops of the flatbread are golden brown.

Video

Nutrition

Calories: 238kcal | Carbohydrates: 8g | Protein: 22g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 215mg | Sodium: 622mg | Potassium: 242mg | Fiber: 1g | Sugar: 3g | Vitamin A: 542IU | Vitamin C: 0.3mg | Calcium: 247mg | Iron: 2mg