Sweet Miso Apple Chicken with Roasted Bok Choy and Sweet Potatoes

Infused with a delicious sweet apple flavour, this Sweet Miso Apple Chicken with Roasted Bok Choy and Sweet Potatoes is sure to give your dinner a fresh new twist!

Course Main Course

Cuisine Asian

Prep Time 10

Cook Time 40

Total Time 50

Servings

Calories 357kcal

Author Carmy

Ingredients

2 tbsp canola oil
4 chicken breasts
2 small onions diced
3 garlic minced
2 Japanese sweet potatoes diced
3 diced Ontario apples with half set aside
1 cup chicken stock
1 tbsp white miso paste
2-3 bushels bok choy
salt and pepper to taste
lemon to finish

Instructions

Heat oven up to 350F
In a pan, add 1 tbsp of canola oil and let it heat up before searing your chicken on both sides until lightly browned.
Set the chicken aside and in the same pan, add in and sauté to onions, garlic, apples, and sweet potatoes until soften and lightly browned. Place in a baking dish and place the chicken on top of it.
Deglaze the pan with some chicken stock and add in the miso paste and the half of an apple that was set aside earlier. Let the mixture simmer until it's around half the original amount, this will get the miso and apple flavours into the stock.
Now pour the liquid into the baking dish, making sure to have covered the chicken breasts while pouring.
Pop the baking dish into the oven and let it bake for 20-25 minutes, until the chicken is cooked through.
While cooking, prep your bok choy by lightly coating it with oil, salt, and pepper and evenly placing the vegetable onto a sheet pan.
With 10 minutes left to bake for the chicken, place the sheet pan with the bok choy into the oven.
Once everything is cooked, finish with a drizzle of lemon and served immediately.

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