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    Meal Prep: Learning the Basics

    meal prep: learning the basics

    $4.99

    Want to meal prep to save time and money? Confused about how to start meal prepping? Want to have everything you need in one convenient spot?

    This e-book is everything you need to start meal prepping! Here you’ll find information on what tools are a staple in my kitchen, tips on how to meal prep, how to store your food, and more! This is the meal prep guide that I wish I had when I started meal prepping. Everything I learned from trial and error can be found here.

    Why Meal Prep?

    Meal prepping helps you save time and money, reduce waste, and overall eat healthier!

    Who Is This E-Book For?

    If you want to start meal prepping or want to learn more about meal prepping, then this e-book is for you!

    What You’ll Find Inside This E-Book

    You can take a look below for the table of contents of the e-book. This meal prep guide covers everything from different types of meal prepping to tips on meal prepping specific items.

    meal prep basics table of contents

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    Fine Print

    What is an e-book?

    • This is a digital book, that means you will be receiving a PDF copy of this Meal Prep: Learning the Basics e-book. This means you can view and access the e-book on your phone, computer, or tablet. If you wish, you can print it out at home for a hard copy for personal use.

    Refund Policy

    • As this is a digital product, there will be no refunds. With a physical product, the product is returned and the money refunded. However when a refund is requested for a digital product, there is no way for the customer to truly return the purchased item.

    Payment Options

    • The e-book is being distributed via Gumroad. They accept Discover, Visa (including Visa Electron), Mastercard, AMEX, Maestro, Diner’s Club, and PayPal.

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    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish recipes including meal prep recipes, Instant Pot recipes, air fryer recipes, and lightened-up family favorites! Follow along for easy, straightforward recipes for any cooking level.

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