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Carmy - Run Eat Travel

Simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey

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      • Meal Prep 101: Why You Should Meal Prep, How To Meal Prep, and Other Meal Prep Tips
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      • Tips for Meal Prepping on a Budget + 28 Recipes
      • Whole Chicken Meal Prep (3 Freezer Friendly Meals)
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Sides

How to Roast Frozen Vegetables

Filed Under: All Recipes, How To Tutorials, Meal Prep, Recipes, Sides

Lentil Salad with Pomegranate Seeds

Filed Under: All Recipes, Recipes, Sides, Under 60 Minute Meals

Candied Beets

Filed Under: All Recipes, Recipes, Sides Tagged With: beets

How To Cook Beets in a Slow Cooker

Filed Under: All Recipes, Meatless, Recipes, Sides, Slow Cooker

Simple Lentil Salad with Mixed Greens

Filed Under: All Recipes, Meal Prep, Meatless, Recipes, Sides Tagged With: lentils

Instant Pot Lentils

Filed Under: All Recipes, How To Tutorials, Instant Pot, Meal Prep, Meatless, Recipes, Sides Tagged With: lentils

Easy Cheddar Cheese Buns

Filed Under: All Recipes, Sides, Snacks Tagged With: bread

plate with crispy teriyaki tofu

Crispy Baked Teriyaki Tofu

Filed Under: All Recipes, Appetizers, Recipes, Sides, Snacks Tagged With: tofu

mushrooms made from an air fryer on a plate with garnish

Air Fryer Mushrooms

Filed Under: Airfryer, All Recipes, Recipes, Sides Tagged With: mushrooms

This Edamame Chickpea Salad with Couscous toss in a simple dressing, is perfect as a meal or as a side!

Edamame Chickpea Salad with Couscous

Filed Under: All Recipes, Main Dishes, Meal Prep, Recipes, Sides Tagged With: chicken, chickpea

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meet carmy

Carmy is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

Visit her about me page to learn more about her.
Click here to check out her Meal Prep: Learning the Basics ebook.



Click here if you'd like to collaborate with Carmy

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