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Carmy - Run Eat Travel

Simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey

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These Leftover Turkey Hand Pies are an easy way to repurpose your leftover turkey! These Leftover Turkey Hand Pies makes for a great snack and freezes well!

Instant Pot Mashed Cauliflower

Quick, moist, and, and hands-off, here's my guide on How To Make Salmon in the Instant Pot from both fresh and frozen salmon fillets.

Instant Pot Salmon (Fresh & Frozen)

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Air Fryer

Air Fryer Steak Bites and Mushroom

How To Make Baked Sweet Potatoes in the Air Fryer

Homemade Air Fryer Chicken Nuggets

Curious as to how to make crispy broccoli with an air fryer? Here's how you can quickly make Easy Air Fryer Broccoli!

Simple Oven Baked Potato Wedges

These Easy Baked Chicken Meatballs tender, juicy, and are so versatile! Great for adding to a meal prep, dinner, or as an appetizer on its own!

Hoisin Sriracha Glazed Meatballs

Do you often crave that crunch from deep fried foods while watching the game on TV? Want an healthier alternative that's not carrot sticks? Try these party snacks: wontons 3 ways with an Air Fryer! The perfect little bites!

Party Snacks: Wontons 3 Ways with the Philips Turbostar Digital Airfryer

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Breakfast

You are going to want jar after jar of this delicious but healthy Chocolate Banana Chia Pudding after your first bite!

Grab and Go Instant Pot Frittatas

Homemade Honey Matcha Ice Cream

Toasted Marshmallow and Oreo Milkshake Freak Shake

These ginger snap cookies are deliciously chewy with tons of flavour from the molasses and warm spices. These gluten-free, paleo, and vegan ginger snap cookies are sure to be a hit with your friends and family! #PaleoBaking #GlutenFreeBaking #VeganBaking

Gluten Free, Paleo, and Vegan Ginger Snap Cookies

A fun new twist on your traditional apple pie. Plus, individual servings means less time spent cutting and more time eating!

Homemade Baked Chicken Nuggets

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Instant Pot

Instant Pot Salmon (Fresh & Frozen)

$Here's the easiest way to cook a turkey breast in the Instant Pot! This Instant Pot Turkey Breast and Gravy is made in a fraction of the time while remaining tender and moist!$

Instant Pot Turkey Breast and Gravy

Want to know how to make the best Instant Pot Mashed Potatoes where everyone will ask for seconds? Here is the easiest Instant Pot Mashed Potatoes recipe!

Air Fryer Steak Bites and Mushroom

This Oven Roasted Turkey Thighs recipe is so simple to throw together - it's perfect if you want to skip cooking a whole turkey! Gravy instructions are included.

Simple Roasted Turkey Thighs

$Here's the easiest way to cook a turkey breast in the Instant Pot! This Instant Pot Turkey Breast and Gravy is made in a fraction of the time while remaining tender and moist!$

Instant Pot Turkey Breast and Gravy

Cold Chicken Peanut Lime Noodles

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Meal Preps

Air Fryer Steak Bites and Mushroom

Cold Chicken Peanut Lime Noodles

This easy and healthy Quinoa Taco Bowl Meal Prep is perfect for meal prepping! Simple, filling, and delicious!

Salsa Quinoa Taco Bowl Meal Prep

A staple in my meal prep, here's how I make the perfect Instant Pot Quinoa! Fluffy, quick, and fail-proof!

Spicy Instant Pot Chicken and Rice Meal Prep (Inspired by Chipotle Burrito Bowls)

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Pasta

Grab a jar of this Bolognese Meal Prep on your way out the door! Packed with healthy goodness, this meal prep will hit that comfort food craving without being too heavy!

Instant Pot Beef and Pasta (Beefaroni)

Baked Tomato Soup Mac and Cheese

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Sheet Pan Meals

roasted cajun chicken thighs with sweet potato and corn meal prep

Cajun Chicken Thighs Meal Prep

Want to try something other than plain chicken for your meal prep this week? This super easy Peri Peri Chicken Meal Prep takes under 35 minutes to make from start to finish!

Rosemary Citrus Chicken Meal Prep

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Sides

Easy Shaved Brussels Sprouts Salad

Instant Pot Mashed Cauliflower

Crispy Garlic Smashed Potatoes

Homemade Baked Chicken Nuggets

Easy Healthy Meal Prep Snack Ideas

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Under 60 Minute Meals

Cold Chicken Peanut Lime Noodles

Want to give your boring Instant Ramen an upgrade? Here's how to make your Instant Ramen taste amazing and healthier!

Cajun Chicken Thighs Meal Prep

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Carmy is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

Visit her about me page to learn more about her.
Click here to check out her Meal Prep: Learning the Basics ebook.

Click here if you'd like to collaborate with Carmy

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