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Carmy - Run Eat Travel

Simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey

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Newest Recipes

Peanut Thai Chili Brussels Sprouts

Freezer Friendly Spinach and Cheese Hand Pies

Instant Pot Broccolini Broccoli Cheddar Soup

Curry Shrimp Meal Prep

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Want a free downloadable shopping list and recipes for one week's meal prep (lunches and snacks) AND a weekly meal planner printable to help you plan? Sign up now for updates and get your shopping list, recipes, and printable today!

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Latest Posts

Peanut Thai Chili Brussels Sprouts

Freezer Friendly Spinach and Cheese Hand Pies

Instant Pot Broccolini Broccoli Cheddar Soup

Curry Shrimp Meal Prep

Meal Prep

Curry Shrimp Meal Prep

Doenjang (Soybean Paste) Chicken with Braised Potatoes

Korean Instant Pot Beef Short Ribs

Herb Chicken with Broccolini® Meal Prep

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Instant Pot Recipes

Instant Pot Broccolini Broccoli Cheddar Soup

Korean Instant Pot Beef Short Ribs

Instant Pot Pizza Egg Bites

Instant Pot Lemon Pea Risotto

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Freezer Friendly Meals

Freezer Friendly Spinach and Cheese Hand Pies

Instant Pot Pizza Egg Bites

Freezer Friendly Breakfast Egg Sandwiches

Spicy Korean Chicken Meal Prep

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One Pot Recipes

Looking for an easy recipe that looks impressive but takes little to no effort to put together? This Spicy Steamed Mussels is perfect!

Easiest Spicy Steamed Mussels

Honey Lime Garlic Chicken (with Pistachios)

Skip the take out and make this easy Sheet Pan Thai Peanut Chicken as a weeknight dinner or as a meal prep for the week!

Sheet Pan Thai Peanut Chicken Meal Prep

Looking for a delicious healthier homemade alternative to Hamburger Helper? This Instant Pot Cheeseburger Pasta is a yummy one-pot recipe inspired by Hamburger Helper! With some vegetables snuck in, this homemade hamburger helper will have you ditching that box! Non Instant Pot instructions included!

Instant Pot Cheeseburger Pasta (Healthier Homemade Hamburger Helper)

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Fast Meals – Under 60 Minutes

Easy Thai Beef Stir Fry Meal Prep

Sheet Pan Oven Baked Pancakes

Spicy Honey Garlic Scallops

Honey Lime Garlic Chicken (with Pistachios)

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Travel

Ten Free Things to Do in Montreal

12 Free Things to Do in Berlin

How To Spend 6 Days in Berlin

RACE REPORT: Ragnar Relay Niagara June 1-2 2018

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Healthy Living

Smoothie Subscriptions in Canada

Meal prepping on a budget? Check out these tips for meal prepping on a budget and 28 recipes to help you stay on budget!

Tips for Meal Prepping on a Budget + 28 Recipes

Tips To Help You Meal Prep For the Week Successfully

Summer Skincare Tips for Runners

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Gear & Gadgets

Curious about what an air fryer is? Do you need another kitchen gadget in your already crowded kitchen counter? This article should help you figure out what an air fryer is and if you need it!

What is an Air Fryer and Do You Need One?

Gift Guide For The Food Lover In Your Life

What’s in My Bag: Ragnar Relay 2018

Curious about what an Instant Pot is? It seems like everyone and their mothers have been raving about the Instant Pot recently and how it the best kitchen gadget ever as it keeps selling out but is it just the hit product of the year or is it here to stay? Here's everything you need to know about the Instant Pot.

What Is An Instant Pot? Everything You Need To Know About The Instant Pot

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Fitness

What’s in My Bag: Ragnar Relay 2018

Adventure Time: I’m Running Ragnar!

Get your heart pumping and legs burning with one of the best cardio machines at the gym: the StairMaster! Work up a major sweat with this quick and effective 20 minute StairMaster HIIT Workout!

20 Minute StairMaster HIIT Workout

Are you a runner heading to Toronto? Here are five scenic places to run on your next trip to Toronto!

Where To Run in Toronto, Ontario

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Follow Along My Fitness Journey

RACE REPORT: Ragnar Relay Niagara June 1-2 2018

Adventure Time: I’m Running Ragnar!

Monday on the Run #84 + weekly meal prep

Monday on the Run #83 + this week’s meal prep

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Carmy is a healthy living blogger based in Toronto. Here you can find healthy meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on her healthy living journey as she shares what she learns along the way!

Visit her about me page to learn more about her.

Click here if you'd like to collaborate with Carmy

Never Miss A Post

Sign up for updates and get a free downloadable shopping list and recipes for one week's meal prep (lunches and snacks) AND a weekly meal planner printable to help you plan!

E-Mail Address

Want a free downloadable shopping list and recipes for one week's meal prep (lunches and snacks) plus a weekly meal planner printable?
Sign up now for blog updates and get your shopping list, recipes, and printable today!