Meal Prep

Carmy is a healthy living blogger based in Toronto (Ontario, Canada). She is an avid runner and fitness enthusiast who loves sharing what she is up to in the kitchen. She is a big believer in balance and her recipes reflect that, from healthy meal preps, to good old fashion comfort food. Follow along on her healthy living journey as she shares what she learns along the way and shows you how being healthy is attainable!

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Carmy is a healthy living blogger based in Toronto. On her blog, she features simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey.

She is not a physician, registered dietitian, or nutritionist of any sort. Everything that shared here on carmyy.com is based on her own opinions, research, and personal experiences. What works for her may not work for you.

Everything unless stated otherwise is paid for by herself. There are sponsored blog post but all opinions are her own. Thank you for supporting the brands who support Carmy as it helps to make this website possible and free for you to access.

Posts may contain affiliate or referral links. Your support is appreciated. Affiliate links means Carmy earn a commission on the product she recommends but it is of no extra cost to you.

A blog about health and fitness in Toronto Canada, healthy, meal prep, A blog about healthy living in Toronto Canada, Canada Fitness Blog, Canada Health Blog, Toronto Fitness Blog, Toronto Food Blogger, Food Blogger, Canada Food Blogger, quick dinner recipes, quick dinner ideas, simple healthy recipes, Running Blog, Toronto Runner, Healthy Recipes, Canada Recipe Blog, Toronto recipe blog, Toronto recipe blogger. carmy is a healthy living and travel blogger based in Toronto (Ontario, Canada). She is an avid runner and fitness enthusiast who loves sharing what she is up to in the kitchen and how she’s sweating. She is a big believer in balance and her recipes reflect that, from healthy meal preps, to good old fashion comfort food. Follow along on her healthy living journey as she shares what she learns along the way and shows you how healthy is attainable!

Meal Prep

Tips To Help You Meal Prep For the Week Successfully

Vietnamese Grilled Chicken Meal Prep + Video

17 Healthy Make Ahead Work Lunch Ideas

Easy Chicken Pepperoni Pasta Salad

Sriracha Honey Shrimp Meal Prep

Freezer Friendly Breakfast Wraps

Instant Pot Meatball and Couscous Meal Prep + Video (non-IP instructions included)

One Pot Chicken and Quinoa with Balsamic Dressing

Leftover Revival: 3 Leftover Rotisserie Chicken Recipes

Easy Hoisin Glazed Salmon Meal Prep

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