Monday – REST Tuesday – REST Wednesday – 5K Thursday – REST Friday – 7.4K STRENGTHENING HOME PRACTICE Saturday – REST Sunday – 12K STRENGTHENING So now that Ragnar Trail Relay‘s over, I’m starting to get back into the groove of things. It’s currently 11:30PM as I’m typing this and I just finished my long run … Continue reading »
Did I not feel enough soreness to last a lifetime during my last Ragnar? Well, apparently not because I went back for more! Check out my race report for Ragnar Trail Cottage Country! Before I start, I just wanted to say a huge thank you to Sport Chek who sponsored this race for the #ChekSquad … Continue reading »
This one pot beef tomato basil spinach pasta is just what you need when you’re busy and need a fast meal prep! Then throw together a side of strawberry and cashew salad the morning of and you’ve got yourself a delicious well balanced lunch on the go! You know I’m all about one pot pasta … Continue reading »
How did summer fly by so quickly?! I can’t believe we are in September already! To kick off the end of summer, my partner and I took a road trip to Montreal from Toronto to spend the long weekend eating our way through the city. Below is how my partner H and I spent the … Continue reading »
Yup, I’m packing my bags shortly after unpacking them from Montreal. This weekend I’ll be off to Hardwood Ski and Bike out in Barrie Ontario for Ragnar Trail! Come see what I’m packing with me for this overnight trail relay with my 7 teammates! Disclaimer: My race entry was covered by Sport Chek and they also … Continue reading »
Some days you need a fast lunch so here’s a Bento Box Lunch made with Wild Rice Salad and Fruit that can be pretty much made while you’re in the shower! There are some days where I will have nothing prepped and I’m stuck choosing between spending time making food or taking a shower and walking … Continue reading »
Not sure what to do on your trip in Jamaica other than lay on their beautiful beaches? Rafting down Martha Brae River should definitely be added to your list! Thank you to the Jamaica Tourist Board for hosting our stay in Jamaica. All thoughts and opinions are my own. Thank you for supporting the brands … Continue reading »
This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is so quick and easy to make and it only takes one pan! It is the perfect meal prep or last minute dinner that is fast and barely uses any dishes! After Soulcycle a couple Tuesdays ago with CLIFBar (check out my … Continue reading »
Monday – YOGA Tuesday – 9K Wednesday – REST Thursday – 9K Friday – HOME PRACTICE Saturday – REST Sunday – 10K I’m back to a regular-ish schedule. Last week coming back from Jamaica, I scheduled a Monday – Saturday work schedule so I ran twice the entire week and missed yoga. Oops. Plus all the traveling … Continue reading »
Looking for some delicious ice cream and gelato places in Toronto? Come take a look at my top picks! Y’all know that I pretty much eat gelato for breakfast (#sorrynotsorry) so after a few questions about which ice cream and gelato places in Toronto are places you must try, I’m compiling a list of my … Continue reading »