Carmy - Easy Healthy-ish Recipes

  • Home
  • All Recipes
    • All Recipes
    • Airfryer
    • Breakfast
    • Drinks
    • Freezer Friendly
    • Grill
    • Instant Pot
    • Main Dishes
    • Meal Prep
    • Meatless
    • Sides
    • Under 60 Minute Meals
  • Meal Prep
  • Instant Pot Recipes
  • Main Dishes
  • Shop My Kitchen
  • About Me
    • Collaborate With Me
    • Privacy Policy
menu icon
go to homepage
  • All Recipes
  • Meal Prep
  • Breakfast
  • Main Dishes
  • Instant Pot
  • Shop My Kitchen
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • All Recipes
    • Meal Prep
    • Breakfast
    • Main Dishes
    • Instant Pot
    • Shop My Kitchen
    • Facebook
    • Instagram
    • Pinterest
  • ×
    You are here: Home / Recipes / Flourless Healthy Chickpea Peanut Butter Blondies

    Flourless Healthy Chickpea Peanut Butter Blondies

    Posted: Jan 23, 2018 Last Modified: Aug 26, 2018 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

    Jump to Recipe - Print Recipe

    A cross between fudge and brownies, this Flourless Healthy Chickpea Peanut Butter Blondies is a guilt-free treat that takes next to no time to whip up!

    A cross between fudge and brownies, this Flourless Healthy Chickpea Peanut Butter Blondies is a guilt-free treat that takes next to no time to whip up! #healthydesserts #

    Flourless Healthy Chickpea Peanut Butter Blondies

    Honestly, I had some trouble thinking up what to title this Flourless Healthy Chickpea Peanut Butter Blondies recipe. On one hand, it is kinda like a brownie but the texture is also kind of like eating fudge. A coworker and I were discussing it because at first bite it takes your brain a second to be like wait is this a brownie? Regardless, these healthy chickpea peanut butter blondies had disappeared off the plate I set out at work. I was told some had 3! So when you make them, make sure to grab a square of these yummy chickpea blondies before they disappear!

    What’s In These Flourless Healthy Chickpea Peanut Butter Blondies

    A cross between fudge and brownies, this Flourless Healthy Chickpea Peanut Butter Blondies is a guilt-free treat that takes next to no time to whip up! #healthydesserts

    I feel the need to apologize for this photo because I took it at like 10PM after they were done and before I popped it into the fridge soooooo the colour is a little off. I promise they taste good though ;)

    Most of these ingredients, you could probably find in your pantry. I was actually inspired to make these Flourless Healthy Chickpea Peanut Butter Blondies because I was staring at my own pantry trying to figure out what I want to make dessert wise for my meal prep. So here’s what’s in them!

    • chickpeas
    • peanut butter
    • salt
    • vanilla extract
    • baking powder
    • honey
    • chocolate chips

    How To Make Flourless Healthy Chickpea Peanut Butter Blondies

    Chickpea Peanut Butter Blondies

    These chickpea blondies are seriously so easy to make – you put everything but the chocolate chips into your food processor (I own a Cuisinart food processor) and blend it until it’s smooth. Then pop it into the oven (I used my Cuisinart Combo oven because it fit my 9×9 OXO pan perfectly!) and boom it’s done. I then cut them into squares and put them into an airtight container and stored it in my fridge until the morning when I took it to work to share!

    how to store flourless healthy chickpea peanut butter blondie

    Tips On Perfecting These Flourless Healthy Chickpea Peanut Butter Blondies

    • I line my 9×9 pan with parchment paper – to keep it all in place, I use two, one going around horizontally and one vertically. Then to keep it in place, I clip it with an alligator clip so it stays put when I put in the mixture. I remove them before I bake the blondies though ;) It’s also easier to lift out to cut afterwards vs greasing the pan
    • Make it taste more chocolate-y by throwing some chocolate chips in the mixture and fold it in before pouring it in the pan instead of just topping the mixture
    A cross between fudge and brownies, this Flourless Healthy Chickpea Peanut Butter Blondies is a guilt-free treat that takes next to no time to whip up! #healthydesserts #

    Flourless Healthy Chickpea Peanut Butter Blondies

    A cross between fudge and brownies, this Flourless Healthy Chickpea Peanut Butter Blondies is a guilt-free treat that takes next to no time to whip up! 
    No ratings yet
    Print Recipe Rate this Recipe
    Prep Time: 7 minutes mins
    Cook Time: 15 minutes mins
    Total Time: 22 minutes mins
    Servings: 16 squares

    Ingredients

    • 1 can (15oz) chickpeas, rinsed and drained
    • 1/2 cup peanut butter
    • 4 tbsp honey
    • 1 tbsp vanilla extract
    • 1 tsp baking powder
    • chocolate chips, topping

    Instructions

    • Heat oven to 350 degrees.
    • In a food processor, blend everything but your chocolate chips together.
    • Spread your mixture into a 9x9 pan (lined or greased), sprinkle some chocolate chips on top (as much or as little as you'd like) and bake for 15 minutes.
    • Once cooled, cut up the blondies. Serve as is or chill overnight and serve.
    Tried this recipe?Did you make this recipe? I'm always so happy to hear about it! I'd love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I'd really appreciate a comment with a 5 star rating! ♥
    Author: Carmy
    Course: Dessert
    Cuisine: Healthy
    Nutrition Disclaimer


    Let’s Chat! Do you meal prep a dessert?

    Other places to connect with me
    Instagram: @runcarmyrun @curiouslychasing @carmyshungry
    Twitter: https://twitter.com/runcarmyrun
    Facebook: https://www.facebook.com/carmyycom
    Email: [email protected]
    Vlogs/Recipe Videos: Youtube

    Comments

    1. Katie says

      January 25, 2021 at 4:21 pm

      Could you use natural peanut butter in this recipe?

      Reply
      • Carmy says

        January 25, 2021 at 6:06 pm

        Hi Katie, unfortunately, I haven’t tried using natural pb. I don’t see an issue with it as long as it’s well mixed beforehand? If you do try, please let me know how it goes!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish recipes including meal prep recipes, Instant Pot recipes, air fryer recipes, and lightened-up family favorites! Follow along for easy, straightforward recipes for any cooking level.

    More about me →

    Popular

    • Plate and meal prep container with rice, korean chicken thighs, cucumbers, carrots, seasoned seaweed, sesame seeds, and green onions.
      Gochujang Chicken Thighs (Grilled or Stovetop)
    • Hibachi Chicken with Fried Rice
    • Crispy skin, delicious flavour, and oh so moist, this Garlic Herb Butter Roasted Chicken in a Dutch Oven is going to have you drooling!
      Garlic Herb Butter Roasted Chicken in a Dutch Oven
    • how to make instant pot poached eggs
      How To Make Instant Pot Poached Eggs

    Sign Up!

    Sign up to stay up to date with new recipes straight to your inbox!

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy
    • Work with Me

    Newsletter

    • Sign Up! for emails and updates plus a downloadable shopping list and recipes for one week's meal prep (lunches and snacks).

    Recipes

    • All Recipes
    • Meal Preps Recipes
    • Instant Pot Recipes

    Copyright © 2024 Carmy — Easy Healthy-ish Recipes

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required